The Meeting Spot
A safe, supportive, and welcoming space for individuals to connect and share with other community members, accessible by computer or phone. General group direction is open to input from peers.
Free
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The Meeting Spot
Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a […]
Free
The Meeting Spot
Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a […]
Healthy Bodies, Healthy Minds
Learn how to re-define your personal self-care through a focus on healthy eating, sleep hygiene and exercise. This group runs on August 12, 19, & 26 from 10:00 am-11:30 am. To attend, please register using the online registration form or by phone: (416) 303-2629 or email groups@krasmacentre.com.
The Meeting Spot – GAME DAY
Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a […]
Tough Stuff – An All-Inclusive Addictions Group
The Krasman Centre invites you to an all-inclusive addictions virtual group, supporting peers with the challenges of substance use, food, and behaviours. NEW: Tough Stuff is updating its format to increase the group's focus and the healing environment. It will be a 6-session group, with a certification of your attendance […]
Exploring Emotions & Behaviours
Negative Self-Talk: Do you find that your inner critic is controlling your life? Do you have ruminating thoughts you can't control? Are you experiencing feelings you can't identify? Guess what, you are not alone. This virtual group will challenge negative emotions and share coping strategies to promote our own personal […]
The Meeting Spot
A safe, supportive, and welcoming space for individuals to connect and share with other community members, accessible by computer or phone. General group direction is open to input from peers.
Free
The Meeting Spot
Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a […]
Free
The Meeting Spot
Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a […]
Healthy Bodies, Healthy Minds
Learn how to re-define your personal self-care through a focus on healthy eating, sleep hygiene and exercise. This group runs on August 12, 19, & 26 from 10:00 am-11:30 am. To attend, please register using the online registration form or by phone: (416) 303-2629 or email groups@krasmacentre.com.
The Meeting Spot – GAME DAY
Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a […]