Doing your taxes. What's in it for you? Come to an information session hosted by the Krasman Centre on income tax benefits. Representatives from the Canada Revenue Agency (CRA) will share information about the Disability Tax Credit (DTC) and the Medical Expenses. Find out the credits and benefits to which […]
Wellness Recovery Action Plan (WRAP) *8 weeks online learning* *you will need internet access and a computer to register to take this free online/zoom course* What is WRAP? Wellness Recovery Action Plan is a program for people who want to increase their feelings of wellness and empowerment in their lives. […]
The KRASMAN CENTRE welcomes you to yoga and meditation! This group is for those just starting their yoga journey (no experience necessary) and for those who enjoy a regular practice. This is an opportunity to stretch out, feel alive and connect with each other. Let’s put our worries aside and […]
Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a […]
Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a […]
A safe space for participants to share with and receive support from other members of the community.
Modeled after an in person sharing circle, each participant will have the opportunity to de-stress by sharing any troubles they may be having, followed by the opportunity to receive support from other group members if they choose.
Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a […]
Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a […]
Wellness Recovery Action Plan (WRAP) *8 weeks online learning* *you will need internet access and a computer to register to take this free online/zoom course* What is WRAP? Wellness Recovery Action Plan is a program for people who want to increase their feelings of wellness and empowerment in their lives. […]
A safe, non-judgmental space where family members can share experiences supporting loved ones with mental health or substance use challenges. Please join us, find a community that will support your family, listen and understand. Peer to peer sharing of experiences and coping skills. A place where you don’t have to […]
Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a […]
Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a […]
