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DTSTART;TZID=UTC:20220816T143000
DTEND;TZID=UTC:20220816T160000
DTSTAMP:20260403T135200
CREATED:20210208T162959Z
LAST-MODIFIED:20220926T172257Z
UID:10000087-1660660200-1660665600@krasmancentre.com
SUMMARY:The Meeting Spot
DESCRIPTION:Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. \nThe Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. The Meeting Spot is an inclusive and non-judgmental space to share stories of hope\, strength\, determination and personal experiences while connecting with others.  \nPlease be advised registration is required. All virtual groups are accessible via Zoom video or dial-in by phone. The Zoom link to join the group will be sent to participants upon registration. \n If you are interested in attending\, please register using the online registration link\, by phone: at (416) 303-2629 or by email at groups@krasmancentre.com.
URL:https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-5/2022-08-16/
CATEGORIES:Peer Support,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/KrasmanCentre_MeetingSpot_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220816T130000
DTEND;TZID=America/Toronto:20220816T143000
DTSTAMP:20260403T135200
CREATED:20210810T132022Z
LAST-MODIFIED:20221025T145240Z
UID:10000679-1660654800-1660660200@krasmancentre.com
SUMMARY:Exploring Emotions & Behaviours
DESCRIPTION:Negative Self-Talk: \n\nDo you find that your inner critic is controlling your life?\nDo you have ruminating thoughts you can’t control?\nAre you experiencing feelings you can’t identify?\n\nGuess what\, you are not alone.\n\nThis virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked to share a troubling experience (personal or not) and the group will work together to come up with solutions that enable the individual to feel in control of the situation. \nJoin us every Tuesday from 1:00 pm-2:30 pm. \nClick here to register online or send an email to a.gooding@krasmancentre.com
URL:https://krasmancentre.com/event/exploring-emotions-behaviours/2022-08-16/
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/08/Exploring-Emotions-and-Behaviours_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220816T080000
DTEND;TZID=America/Toronto:20220816T170000
DTSTAMP:20260403T135200
CREATED:20210517T194528Z
LAST-MODIFIED:20221012T194324Z
UID:10000856-1660636800-1660669200@krasmancentre.com
SUMMARY:Family Support Drop-in
DESCRIPTION:A safe\, non-judgmental space where family members can share experiences supporting loved ones with mental health or substance use challenges. \nPlease join us\, and find a community that will support your family\, listen and understand.  Peer-to-peer sharing of experiences and coping skills.  A place where you don’t have to worry about judgment or stigma.  Krasman Centre offers this virtual drop-in two times a month\, a lunchtime session on the 1st Tuesday of each month\, then an evening session on the 3rd Tuesday monthly. \nRegister online: https://forms.gle/xfqSYL293VFeyzueA or send an email to familysupport@krasmancentre.com.
URL:https://krasmancentre.com/event/virtual-family-support-drop-in-14-2/2022-08-16/
CATEGORIES:Family Support,Peer Support,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/05/familysupportgroup_header-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220812T130000
DTEND;TZID=America/Toronto:20220812T143000
DTSTAMP:20260403T135200
CREATED:20210129T205655Z
LAST-MODIFIED:20220926T173118Z
UID:10000298-1660309200-1660314600@krasmancentre.com
SUMMARY:The Meeting Spot - GAME DAY
DESCRIPTION:Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. \nThe Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. The Meeting Spot is an inclusive and non-judgmental space to share stories of hope\, strength\, determination and personal experiences while connecting with others.  \nPlease be advised registration is required. All virtual groups are accessible via Zoom video or dial-in by phone. The Zoom link to join the group will be sent to participants upon registration. \n If you are interested in attending\, please register using the online registration link\, by phone: at (416) 303-2629 or by email at groups@krasmancentre.com.
URL:https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-4-2/2022-08-12/
CATEGORIES:Peer Support,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/KrasmanCentre_MeetingSpot_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220812T100000
DTEND;TZID=America/Toronto:20220812T113000
DTSTAMP:20260403T135200
CREATED:20220530T161835Z
LAST-MODIFIED:20220720T152846Z
UID:10000740-1660298400-1660303800@krasmancentre.com
SUMMARY:Healthy Bodies\, Healthy Minds
DESCRIPTION:Learn how to re-define your personal self-care through a focus on healthy eating\, sleep hygiene and exercise. This group runs on August 12\, 19\, & 26 from 10:00 am-11:30 am. \nTo attend\, please register using the online registration form or by phone: (416) 303-2629 or email groups@krasmacentre.com.  
URL:https://krasmancentre.com/event/13485/2022-08-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220811T170000
DTEND;TZID=America/Toronto:20220811T183000
DTSTAMP:20260403T135200
CREATED:20210129T205414Z
LAST-MODIFIED:20220926T172619Z
UID:10000404-1660237200-1660242600@krasmancentre.com
SUMMARY:The Meeting Spot
DESCRIPTION:Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. \nThe Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. The Meeting Spot is an inclusive and non-judgmental space to share stories of hope\, strength\, determination and personal experiences while connecting with others.  \nPlease be advised registration is required. All virtual groups are accessible via Zoom video or dial-in by phone. The Zoom link to join the group will be sent to participants upon registration. \n If you are interested in attending\, please register using the online registration link\, by phone: (416) 303-2629 or by email at groups@krasmancentre.com.
URL:https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-3-2/2022-08-11/
CATEGORIES:Peer Support,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/KrasmanCentre_MeetingSpot_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220810T140000
DTEND;TZID=UTC:20220810T153000
DTSTAMP:20260403T135200
CREATED:20210222T154643Z
LAST-MODIFIED:20220926T173311Z
UID:10000187-1660140000-1660145400@krasmancentre.com
SUMMARY:The Meeting Spot
DESCRIPTION:Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. \nThe Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. The Meeting Spot is an inclusive and non-judgmental space to share stories of hope\, strength\, determination and personal experiences while connecting with others.  \nPlease be advised registration is required. All virtual groups are accessible via Zoom video or dial-in by phone. The Zoom link to join the group will be sent to participants upon registration. \n If you are interested in attending\, please register using the online registration link by phone: at (416) 303-2629 or by email at groups@krasmancentre.com.
URL:https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-6/2022-08-10/
CATEGORIES:Peer Support,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/KrasmanCentre_MeetingSpot_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220809T143000
DTEND;TZID=UTC:20220809T160000
DTSTAMP:20260403T135200
CREATED:20210208T162959Z
LAST-MODIFIED:20220926T172257Z
UID:10000086-1660055400-1660060800@krasmancentre.com
SUMMARY:The Meeting Spot
DESCRIPTION:Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. \nThe Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. The Meeting Spot is an inclusive and non-judgmental space to share stories of hope\, strength\, determination and personal experiences while connecting with others.  \nPlease be advised registration is required. All virtual groups are accessible via Zoom video or dial-in by phone. The Zoom link to join the group will be sent to participants upon registration. \n If you are interested in attending\, please register using the online registration link\, by phone: at (416) 303-2629 or by email at groups@krasmancentre.com.
URL:https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-5/2022-08-09/
CATEGORIES:Peer Support,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/KrasmanCentre_MeetingSpot_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220809T130000
DTEND;TZID=America/Toronto:20220809T143000
DTSTAMP:20260403T135200
CREATED:20210810T132022Z
LAST-MODIFIED:20221025T145240Z
UID:10000678-1660050000-1660055400@krasmancentre.com
SUMMARY:Exploring Emotions & Behaviours
DESCRIPTION:Negative Self-Talk: \n\nDo you find that your inner critic is controlling your life?\nDo you have ruminating thoughts you can’t control?\nAre you experiencing feelings you can’t identify?\n\nGuess what\, you are not alone.\n\nThis virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked to share a troubling experience (personal or not) and the group will work together to come up with solutions that enable the individual to feel in control of the situation. \nJoin us every Tuesday from 1:00 pm-2:30 pm. \nClick here to register online or send an email to a.gooding@krasmancentre.com
URL:https://krasmancentre.com/event/exploring-emotions-behaviours/2022-08-09/
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/08/Exploring-Emotions-and-Behaviours_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220809T080000
DTEND;TZID=America/Toronto:20220809T170000
DTSTAMP:20260403T135200
CREATED:20210426T144959Z
LAST-MODIFIED:20221012T194152Z
UID:10000889-1660032000-1660064400@krasmancentre.com
SUMMARY:Tough Stuff - An All-Inclusive Addictions Group
DESCRIPTION:The Krasman Centre invites you to an all-inclusive addictions virtual group\, supporting peers with the challenges of substance use\, food\, and behaviours.  \nNEW: Tough Stuff is updating its format to increase the group’s focus and the healing environment. It will be a 6-session group\, with a certification of your attendance at the end. \nTough Stuff runs every 2nd and 4th Tuesday of the month | 5 PM – 6:30 PM  \nThere will be increased structure by the facilitators\, and the opportunity for deeper sharing and personal exploration. We understand that healing from our substance and behavioural challenges requires the opportunity to grow and learn from one another.   \nThe topics for the 6 sessions are:  \n\nSelf-Compassion \nStrength in Vulnerability \nForgiveness \nInner Child\nMindfulness and Meditation\nConnection & Community \n\nThis is a group for open and honest discussions about what drives us to do what we do! This is a safe space to meet with others with lived experience\, who know how you feel! \nThe Krasman Centre operates from a harm reduction perspective\, we are here to support you with any goals you may have. \nPlease note registration for this cycle (October to December) is now closed. We will begin our next group on Tuesday\, January 10\, 2023. Please register using the online registration form if you are interested in participating in the next group. You will be contacted when the group begins.  \nFor more information\, please email w.braaten@krasmancentre.com.
URL:https://krasmancentre.com/event/tough-stuff-an-all-inclusive-addictions-group/2022-08-09/
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/Tough-Stuff-header-5.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220805T130000
DTEND;TZID=America/Toronto:20220805T143000
DTSTAMP:20260403T135200
CREATED:20210129T205655Z
LAST-MODIFIED:20220926T173118Z
UID:10000297-1659704400-1659709800@krasmancentre.com
SUMMARY:The Meeting Spot - GAME DAY
DESCRIPTION:Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. \nThe Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. The Meeting Spot is an inclusive and non-judgmental space to share stories of hope\, strength\, determination and personal experiences while connecting with others.  \nPlease be advised registration is required. All virtual groups are accessible via Zoom video or dial-in by phone. The Zoom link to join the group will be sent to participants upon registration. \n If you are interested in attending\, please register using the online registration link\, by phone: at (416) 303-2629 or by email at groups@krasmancentre.com.
URL:https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-4-2/2022-08-05/
CATEGORIES:Peer Support,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/KrasmanCentre_MeetingSpot_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220804T170000
DTEND;TZID=America/Toronto:20220804T183000
DTSTAMP:20260403T135200
CREATED:20210129T205414Z
LAST-MODIFIED:20220926T172619Z
UID:10000403-1659632400-1659637800@krasmancentre.com
SUMMARY:The Meeting Spot
DESCRIPTION:Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. \nThe Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. The Meeting Spot is an inclusive and non-judgmental space to share stories of hope\, strength\, determination and personal experiences while connecting with others.  \nPlease be advised registration is required. All virtual groups are accessible via Zoom video or dial-in by phone. The Zoom link to join the group will be sent to participants upon registration. \n If you are interested in attending\, please register using the online registration link\, by phone: (416) 303-2629 or by email at groups@krasmancentre.com.
URL:https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-3-2/2022-08-04/
CATEGORIES:Peer Support,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/KrasmanCentre_MeetingSpot_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220803T140000
DTEND;TZID=UTC:20220803T153000
DTSTAMP:20260403T135200
CREATED:20210222T154643Z
LAST-MODIFIED:20220926T173311Z
UID:10000186-1659535200-1659540600@krasmancentre.com
SUMMARY:The Meeting Spot
DESCRIPTION:Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. \nThe Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. The Meeting Spot is an inclusive and non-judgmental space to share stories of hope\, strength\, determination and personal experiences while connecting with others.  \nPlease be advised registration is required. All virtual groups are accessible via Zoom video or dial-in by phone. The Zoom link to join the group will be sent to participants upon registration. \n If you are interested in attending\, please register using the online registration link by phone: at (416) 303-2629 or by email at groups@krasmancentre.com.
URL:https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-6/2022-08-03/
CATEGORIES:Peer Support,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/KrasmanCentre_MeetingSpot_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220802T143000
DTEND;TZID=UTC:20220802T160000
DTSTAMP:20260403T135200
CREATED:20210208T162959Z
LAST-MODIFIED:20220926T172257Z
UID:10000085-1659450600-1659456000@krasmancentre.com
SUMMARY:The Meeting Spot
DESCRIPTION:Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. \nThe Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. The Meeting Spot is an inclusive and non-judgmental space to share stories of hope\, strength\, determination and personal experiences while connecting with others.  \nPlease be advised registration is required. All virtual groups are accessible via Zoom video or dial-in by phone. The Zoom link to join the group will be sent to participants upon registration. \n If you are interested in attending\, please register using the online registration link\, by phone: at (416) 303-2629 or by email at groups@krasmancentre.com.
URL:https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-5/2022-08-02/
CATEGORIES:Peer Support,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/KrasmanCentre_MeetingSpot_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220802T130000
DTEND;TZID=America/Toronto:20220802T143000
DTSTAMP:20260403T135200
CREATED:20210810T132022Z
LAST-MODIFIED:20221025T145240Z
UID:10000677-1659445200-1659450600@krasmancentre.com
SUMMARY:Exploring Emotions & Behaviours
DESCRIPTION:Negative Self-Talk: \n\nDo you find that your inner critic is controlling your life?\nDo you have ruminating thoughts you can’t control?\nAre you experiencing feelings you can’t identify?\n\nGuess what\, you are not alone.\n\nThis virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked to share a troubling experience (personal or not) and the group will work together to come up with solutions that enable the individual to feel in control of the situation. \nJoin us every Tuesday from 1:00 pm-2:30 pm. \nClick here to register online or send an email to a.gooding@krasmancentre.com
URL:https://krasmancentre.com/event/exploring-emotions-behaviours/2022-08-02/
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/08/Exploring-Emotions-and-Behaviours_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220802T080000
DTEND;TZID=America/Toronto:20220802T170000
DTSTAMP:20260403T135200
CREATED:20210517T194528Z
LAST-MODIFIED:20221012T194324Z
UID:10000855-1659427200-1659459600@krasmancentre.com
SUMMARY:Family Support Drop-in
DESCRIPTION:A safe\, non-judgmental space where family members can share experiences supporting loved ones with mental health or substance use challenges. \nPlease join us\, and find a community that will support your family\, listen and understand.  Peer-to-peer sharing of experiences and coping skills.  A place where you don’t have to worry about judgment or stigma.  Krasman Centre offers this virtual drop-in two times a month\, a lunchtime session on the 1st Tuesday of each month\, then an evening session on the 3rd Tuesday monthly. \nRegister online: https://forms.gle/xfqSYL293VFeyzueA or send an email to familysupport@krasmancentre.com.
URL:https://krasmancentre.com/event/virtual-family-support-drop-in-14-2/2022-08-02/
CATEGORIES:Family Support,Peer Support,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/05/familysupportgroup_header-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220729T130000
DTEND;TZID=America/Toronto:20220729T143000
DTSTAMP:20260403T135200
CREATED:20210129T205655Z
LAST-MODIFIED:20220926T173118Z
UID:10000296-1659099600-1659105000@krasmancentre.com
SUMMARY:The Meeting Spot - GAME DAY
DESCRIPTION:Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. \nThe Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. The Meeting Spot is an inclusive and non-judgmental space to share stories of hope\, strength\, determination and personal experiences while connecting with others.  \nPlease be advised registration is required. All virtual groups are accessible via Zoom video or dial-in by phone. The Zoom link to join the group will be sent to participants upon registration. \n If you are interested in attending\, please register using the online registration link\, by phone: at (416) 303-2629 or by email at groups@krasmancentre.com.
URL:https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-4-2/2022-07-29/
CATEGORIES:Peer Support,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/KrasmanCentre_MeetingSpot_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220728T170000
DTEND;TZID=America/Toronto:20220728T183000
DTSTAMP:20260403T135200
CREATED:20210129T205414Z
LAST-MODIFIED:20220926T172619Z
UID:10000402-1659027600-1659033000@krasmancentre.com
SUMMARY:The Meeting Spot
DESCRIPTION:Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. \nThe Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. The Meeting Spot is an inclusive and non-judgmental space to share stories of hope\, strength\, determination and personal experiences while connecting with others.  \nPlease be advised registration is required. All virtual groups are accessible via Zoom video or dial-in by phone. The Zoom link to join the group will be sent to participants upon registration. \n If you are interested in attending\, please register using the online registration link\, by phone: (416) 303-2629 or by email at groups@krasmancentre.com.
URL:https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-3-2/2022-07-28/
CATEGORIES:Peer Support,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/KrasmanCentre_MeetingSpot_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220727T140000
DTEND;TZID=UTC:20220727T153000
DTSTAMP:20260403T135201
CREATED:20210222T154643Z
LAST-MODIFIED:20220926T173311Z
UID:10000185-1658930400-1658935800@krasmancentre.com
SUMMARY:The Meeting Spot
DESCRIPTION:Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. \nThe Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. The Meeting Spot is an inclusive and non-judgmental space to share stories of hope\, strength\, determination and personal experiences while connecting with others.  \nPlease be advised registration is required. All virtual groups are accessible via Zoom video or dial-in by phone. The Zoom link to join the group will be sent to participants upon registration. \n If you are interested in attending\, please register using the online registration link by phone: at (416) 303-2629 or by email at groups@krasmancentre.com.
URL:https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-6/2022-07-27/
CATEGORIES:Peer Support,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/KrasmanCentre_MeetingSpot_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220726T143000
DTEND;TZID=UTC:20220726T160000
DTSTAMP:20260403T135201
CREATED:20210208T162959Z
LAST-MODIFIED:20220926T172257Z
UID:10000084-1658845800-1658851200@krasmancentre.com
SUMMARY:The Meeting Spot
DESCRIPTION:Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. \nThe Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. The Meeting Spot is an inclusive and non-judgmental space to share stories of hope\, strength\, determination and personal experiences while connecting with others.  \nPlease be advised registration is required. All virtual groups are accessible via Zoom video or dial-in by phone. The Zoom link to join the group will be sent to participants upon registration. \n If you are interested in attending\, please register using the online registration link\, by phone: at (416) 303-2629 or by email at groups@krasmancentre.com.
URL:https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-5/2022-07-26/
CATEGORIES:Peer Support,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/KrasmanCentre_MeetingSpot_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220726T130000
DTEND;TZID=America/Toronto:20220726T143000
DTSTAMP:20260403T135201
CREATED:20210810T132022Z
LAST-MODIFIED:20221025T145240Z
UID:10000676-1658840400-1658845800@krasmancentre.com
SUMMARY:Exploring Emotions & Behaviours
DESCRIPTION:Negative Self-Talk: \n\nDo you find that your inner critic is controlling your life?\nDo you have ruminating thoughts you can’t control?\nAre you experiencing feelings you can’t identify?\n\nGuess what\, you are not alone.\n\nThis virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked to share a troubling experience (personal or not) and the group will work together to come up with solutions that enable the individual to feel in control of the situation. \nJoin us every Tuesday from 1:00 pm-2:30 pm. \nClick here to register online or send an email to a.gooding@krasmancentre.com
URL:https://krasmancentre.com/event/exploring-emotions-behaviours/2022-07-26/
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/08/Exploring-Emotions-and-Behaviours_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220726T080000
DTEND;TZID=America/Toronto:20220726T170000
DTSTAMP:20260403T135201
CREATED:20210426T144959Z
LAST-MODIFIED:20221012T194152Z
UID:10000888-1658822400-1658854800@krasmancentre.com
SUMMARY:Tough Stuff - An All-Inclusive Addictions Group
DESCRIPTION:The Krasman Centre invites you to an all-inclusive addictions virtual group\, supporting peers with the challenges of substance use\, food\, and behaviours.  \nNEW: Tough Stuff is updating its format to increase the group’s focus and the healing environment. It will be a 6-session group\, with a certification of your attendance at the end. \nTough Stuff runs every 2nd and 4th Tuesday of the month | 5 PM – 6:30 PM  \nThere will be increased structure by the facilitators\, and the opportunity for deeper sharing and personal exploration. We understand that healing from our substance and behavioural challenges requires the opportunity to grow and learn from one another.   \nThe topics for the 6 sessions are:  \n\nSelf-Compassion \nStrength in Vulnerability \nForgiveness \nInner Child\nMindfulness and Meditation\nConnection & Community \n\nThis is a group for open and honest discussions about what drives us to do what we do! This is a safe space to meet with others with lived experience\, who know how you feel! \nThe Krasman Centre operates from a harm reduction perspective\, we are here to support you with any goals you may have. \nPlease note registration for this cycle (October to December) is now closed. We will begin our next group on Tuesday\, January 10\, 2023. Please register using the online registration form if you are interested in participating in the next group. You will be contacted when the group begins.  \nFor more information\, please email w.braaten@krasmancentre.com.
URL:https://krasmancentre.com/event/tough-stuff-an-all-inclusive-addictions-group/2022-07-26/
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/Tough-Stuff-header-5.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220722T130000
DTEND;TZID=America/Toronto:20220722T143000
DTSTAMP:20260403T135201
CREATED:20210129T205655Z
LAST-MODIFIED:20220926T173118Z
UID:10000295-1658494800-1658500200@krasmancentre.com
SUMMARY:The Meeting Spot - GAME DAY
DESCRIPTION:Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. \nThe Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. The Meeting Spot is an inclusive and non-judgmental space to share stories of hope\, strength\, determination and personal experiences while connecting with others.  \nPlease be advised registration is required. All virtual groups are accessible via Zoom video or dial-in by phone. The Zoom link to join the group will be sent to participants upon registration. \n If you are interested in attending\, please register using the online registration link\, by phone: at (416) 303-2629 or by email at groups@krasmancentre.com.
URL:https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-4-2/2022-07-22/
CATEGORIES:Peer Support,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/KrasmanCentre_MeetingSpot_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220722T110000
DTEND;TZID=America/Toronto:20220722T130000
DTSTAMP:20260403T135201
CREATED:20220630T192033Z
LAST-MODIFIED:20220713T144159Z
UID:10000743-1658487600-1658494800@krasmancentre.com
SUMMARY:Krasman Centre Alliston ~ BBQ event
DESCRIPTION:Join us for a BBQ to celebrate the official opening of our temporary relocation at the Alliston Memorial Arena (49 Nelson St. West Entrance) and to celebrate MAD Pride. The Mad Pride movement celebrates and empowers psychiatric survivors\, consumers\, mad people\, and those labelled ‘mentally ill’. Krasman Centre is committed to empowering Mad communities and challenging the stigma and oppression that so many folks living with mental health challenges face.  \nWe hope you can join us for a chance to connect with the community and the Krasman Centre staff.  We will be serving hamburgers\, hot dogs\, and other light refreshments. \nInterested in attending? RSVP to Cathy at (416) 562-8824. This event is FREE and everyone is welcome.  \n \n 
URL:https://krasmancentre.com/event/alliston-drop-in-bbq-event/
LOCATION:Alliston Memorial Arena\, 49 Nelson St. (West entrance)\, Alliston\, ON\, L9R 1G5\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220721T170000
DTEND;TZID=America/Toronto:20220721T183000
DTSTAMP:20260403T135201
CREATED:20210129T205414Z
LAST-MODIFIED:20220926T172619Z
UID:10000401-1658422800-1658428200@krasmancentre.com
SUMMARY:The Meeting Spot
DESCRIPTION:Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. \nThe Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. The Meeting Spot is an inclusive and non-judgmental space to share stories of hope\, strength\, determination and personal experiences while connecting with others.  \nPlease be advised registration is required. All virtual groups are accessible via Zoom video or dial-in by phone. The Zoom link to join the group will be sent to participants upon registration. \n If you are interested in attending\, please register using the online registration link\, by phone: (416) 303-2629 or by email at groups@krasmancentre.com.
URL:https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-3-2/2022-07-21/
CATEGORIES:Peer Support,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/KrasmanCentre_MeetingSpot_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220720T140000
DTEND;TZID=UTC:20220720T153000
DTSTAMP:20260403T135201
CREATED:20210222T154643Z
LAST-MODIFIED:20220926T173311Z
UID:10000184-1658325600-1658331000@krasmancentre.com
SUMMARY:The Meeting Spot
DESCRIPTION:Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. \nThe Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. The Meeting Spot is an inclusive and non-judgmental space to share stories of hope\, strength\, determination and personal experiences while connecting with others.  \nPlease be advised registration is required. All virtual groups are accessible via Zoom video or dial-in by phone. The Zoom link to join the group will be sent to participants upon registration. \n If you are interested in attending\, please register using the online registration link by phone: at (416) 303-2629 or by email at groups@krasmancentre.com.
URL:https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-6/2022-07-20/
CATEGORIES:Peer Support,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/KrasmanCentre_MeetingSpot_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220719T143000
DTEND;TZID=UTC:20220719T160000
DTSTAMP:20260403T135201
CREATED:20210208T162959Z
LAST-MODIFIED:20220926T172257Z
UID:10000083-1658241000-1658246400@krasmancentre.com
SUMMARY:The Meeting Spot
DESCRIPTION:Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. \nThe Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. The Meeting Spot is an inclusive and non-judgmental space to share stories of hope\, strength\, determination and personal experiences while connecting with others.  \nPlease be advised registration is required. All virtual groups are accessible via Zoom video or dial-in by phone. The Zoom link to join the group will be sent to participants upon registration. \n If you are interested in attending\, please register using the online registration link\, by phone: at (416) 303-2629 or by email at groups@krasmancentre.com.
URL:https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-5/2022-07-19/
CATEGORIES:Peer Support,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/KrasmanCentre_MeetingSpot_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220719T130000
DTEND;TZID=America/Toronto:20220719T143000
DTSTAMP:20260403T135201
CREATED:20210810T132022Z
LAST-MODIFIED:20221025T145240Z
UID:10000675-1658235600-1658241000@krasmancentre.com
SUMMARY:Exploring Emotions & Behaviours
DESCRIPTION:Negative Self-Talk: \n\nDo you find that your inner critic is controlling your life?\nDo you have ruminating thoughts you can’t control?\nAre you experiencing feelings you can’t identify?\n\nGuess what\, you are not alone.\n\nThis virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked to share a troubling experience (personal or not) and the group will work together to come up with solutions that enable the individual to feel in control of the situation. \nJoin us every Tuesday from 1:00 pm-2:30 pm. \nClick here to register online or send an email to a.gooding@krasmancentre.com
URL:https://krasmancentre.com/event/exploring-emotions-behaviours/2022-07-19/
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/08/Exploring-Emotions-and-Behaviours_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220719T080000
DTEND;TZID=America/Toronto:20220719T170000
DTSTAMP:20260403T135201
CREATED:20210517T194528Z
LAST-MODIFIED:20221012T194324Z
UID:10000854-1658217600-1658250000@krasmancentre.com
SUMMARY:Family Support Drop-in
DESCRIPTION:A safe\, non-judgmental space where family members can share experiences supporting loved ones with mental health or substance use challenges. \nPlease join us\, and find a community that will support your family\, listen and understand.  Peer-to-peer sharing of experiences and coping skills.  A place where you don’t have to worry about judgment or stigma.  Krasman Centre offers this virtual drop-in two times a month\, a lunchtime session on the 1st Tuesday of each month\, then an evening session on the 3rd Tuesday monthly. \nRegister online: https://forms.gle/xfqSYL293VFeyzueA or send an email to familysupport@krasmancentre.com.
URL:https://krasmancentre.com/event/virtual-family-support-drop-in-14-2/2022-07-19/
CATEGORIES:Family Support,Peer Support,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/05/familysupportgroup_header-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220715T130000
DTEND;TZID=America/Toronto:20220715T143000
DTSTAMP:20260403T135201
CREATED:20210129T205655Z
LAST-MODIFIED:20220926T173118Z
UID:10000294-1657890000-1657895400@krasmancentre.com
SUMMARY:The Meeting Spot - GAME DAY
DESCRIPTION:Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. \nThe Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. The Meeting Spot is an inclusive and non-judgmental space to share stories of hope\, strength\, determination and personal experiences while connecting with others.  \nPlease be advised registration is required. All virtual groups are accessible via Zoom video or dial-in by phone. The Zoom link to join the group will be sent to participants upon registration. \n If you are interested in attending\, please register using the online registration link\, by phone: at (416) 303-2629 or by email at groups@krasmancentre.com.
URL:https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-4-2/2022-07-15/
CATEGORIES:Peer Support,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/KrasmanCentre_MeetingSpot_header.png
END:VEVENT
END:VCALENDAR