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DTSTART;TZID=America/Toronto:20230626T110000
DTEND;TZID=America/Toronto:20230626T130000
DTSTAMP:20260611T092054
CREATED:20230103T152036Z
LAST-MODIFIED:20231013T173627Z
UID:10001630-1687777200-1687784400@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-peer-support-group-3/2023-06-26/
CATEGORIES:community connections,MentalHealth,Peer Support,socialsupport,SupportGroup,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/KrasmanCentre_MeetingSpot_header-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230619T110000
DTEND;TZID=America/Toronto:20230619T130000
DTSTAMP:20260611T092054
CREATED:20230103T152036Z
LAST-MODIFIED:20231013T173627Z
UID:10001629-1687172400-1687179600@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-peer-support-group-3/2023-06-19/
CATEGORIES:community connections,MentalHealth,Peer Support,socialsupport,SupportGroup,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/KrasmanCentre_MeetingSpot_header-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230612T110000
DTEND;TZID=America/Toronto:20230612T130000
DTSTAMP:20260611T092054
CREATED:20230103T152036Z
LAST-MODIFIED:20231013T173627Z
UID:10001628-1686567600-1686574800@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-peer-support-group-3/2023-06-12/
CATEGORIES:community connections,MentalHealth,Peer Support,socialsupport,SupportGroup,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/KrasmanCentre_MeetingSpot_header-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230605T110000
DTEND;TZID=America/Toronto:20230605T130000
DTSTAMP:20260611T092054
CREATED:20230103T152036Z
LAST-MODIFIED:20231013T173627Z
UID:10001627-1685962800-1685970000@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-peer-support-group-3/2023-06-05/
CATEGORIES:community connections,MentalHealth,Peer Support,socialsupport,SupportGroup,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/KrasmanCentre_MeetingSpot_header-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230529T110000
DTEND;TZID=America/Toronto:20230529T130000
DTSTAMP:20260611T092054
CREATED:20230103T152036Z
LAST-MODIFIED:20231013T173627Z
UID:10001509-1685358000-1685365200@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-peer-support-group-3/2023-05-29/
CATEGORIES:community connections,MentalHealth,Peer Support,socialsupport,SupportGroup,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/KrasmanCentre_MeetingSpot_header-2.png
END:VEVENT
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DTSTART;TZID=America/Toronto:20230515T110000
DTEND;TZID=America/Toronto:20230515T130000
DTSTAMP:20260611T092054
CREATED:20230103T152036Z
LAST-MODIFIED:20231013T173627Z
UID:10001507-1684148400-1684155600@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-peer-support-group-3/2023-05-15/
CATEGORIES:community connections,MentalHealth,Peer Support,socialsupport,SupportGroup,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/KrasmanCentre_MeetingSpot_header-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230508T110000
DTEND;TZID=America/Toronto:20230508T130000
DTSTAMP:20260611T092054
CREATED:20230103T152036Z
LAST-MODIFIED:20231013T173627Z
UID:10001506-1683543600-1683550800@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-peer-support-group-3/2023-05-08/
CATEGORIES:community connections,MentalHealth,Peer Support,socialsupport,SupportGroup,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/KrasmanCentre_MeetingSpot_header-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230501T110000
DTEND;TZID=America/Toronto:20230501T130000
DTSTAMP:20260611T092054
CREATED:20230103T152036Z
LAST-MODIFIED:20231013T173627Z
UID:10001478-1682938800-1682946000@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-peer-support-group-3/2023-05-01/
CATEGORIES:community connections,MentalHealth,Peer Support,socialsupport,SupportGroup,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/KrasmanCentre_MeetingSpot_header-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230424T110000
DTEND;TZID=America/Toronto:20230424T130000
DTSTAMP:20260611T092055
CREATED:20230103T152036Z
LAST-MODIFIED:20231013T173627Z
UID:10001477-1682334000-1682341200@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-peer-support-group-3/2023-04-24/
CATEGORIES:community connections,MentalHealth,Peer Support,socialsupport,SupportGroup,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/KrasmanCentre_MeetingSpot_header-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230417T110000
DTEND;TZID=America/Toronto:20230417T130000
DTSTAMP:20260611T092055
CREATED:20230103T152036Z
LAST-MODIFIED:20231013T173627Z
UID:10001476-1681729200-1681736400@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-peer-support-group-3/2023-04-17/
CATEGORIES:community connections,MentalHealth,Peer Support,socialsupport,SupportGroup,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/KrasmanCentre_MeetingSpot_header-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230410T110000
DTEND;TZID=America/Toronto:20230410T130000
DTSTAMP:20260611T092055
CREATED:20230103T152036Z
LAST-MODIFIED:20231013T173627Z
UID:10001475-1681124400-1681131600@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-peer-support-group-3/2023-04-10/
CATEGORIES:community connections,MentalHealth,Peer Support,socialsupport,SupportGroup,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/KrasmanCentre_MeetingSpot_header-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230403T110000
DTEND;TZID=America/Toronto:20230403T130000
DTSTAMP:20260611T092055
CREATED:20230103T152036Z
LAST-MODIFIED:20231013T173627Z
UID:10001474-1680519600-1680526800@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-peer-support-group-3/2023-04-03/
CATEGORIES:community connections,MentalHealth,Peer Support,socialsupport,SupportGroup,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/KrasmanCentre_MeetingSpot_header-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230327T110000
DTEND;TZID=America/Toronto:20230327T130000
DTSTAMP:20260611T092055
CREATED:20230103T152036Z
LAST-MODIFIED:20231013T173627Z
UID:10001473-1679914800-1679922000@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-peer-support-group-3/2023-03-27/
CATEGORIES:community connections,MentalHealth,Peer Support,socialsupport,SupportGroup,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/KrasmanCentre_MeetingSpot_header-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230320T130000
DTEND;TZID=America/Toronto:20230320T143000
DTSTAMP:20260611T092055
CREATED:20221202T213926Z
LAST-MODIFIED:20230131T150911Z
UID:10001420-1679317200-1679322600@krasmancentre.com
SUMMARY:Mindfulness
DESCRIPTION:Join our Mindfulness group to learn how to find calm\, inner peace\, and healing in your daily life. \nPracticing mindfulness means being aware of what is happening in the present moment without judgment or filters. It is about observing and being aware of how busy the mind can get and why it may prevent a person from being present. \nTogether\, we will explore and understand our emotions\, develop compassion for ourselves and learn how to breathe during stressful moments. \nOur mindfulness group meets every 1st and 3rd Monday of every month from 1:00 pm-2:30 pm virtually via Zoom. You can register online or call 416-303-2629 to receive the Zoom login information. 
URL:https://krasmancentre.com/event/mindfulness-2/2023-03-20/
CATEGORIES:community connections,MentalHealth,Peer Support,socialsupport,SupportGroup
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/mindfulnessheader-4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230320T110000
DTEND;TZID=America/Toronto:20230320T130000
DTSTAMP:20260611T092055
CREATED:20230103T152036Z
LAST-MODIFIED:20231013T173627Z
UID:10001472-1679310000-1679317200@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-peer-support-group-3/2023-03-20/
CATEGORIES:community connections,MentalHealth,Peer Support,socialsupport,SupportGroup,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/KrasmanCentre_MeetingSpot_header-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230313T110000
DTEND;TZID=America/Toronto:20230313T130000
DTSTAMP:20260611T092055
CREATED:20230103T152036Z
LAST-MODIFIED:20231013T173627Z
UID:10001471-1678705200-1678712400@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-peer-support-group-3/2023-03-13/
CATEGORIES:community connections,MentalHealth,Peer Support,socialsupport,SupportGroup,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/KrasmanCentre_MeetingSpot_header-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230306T130000
DTEND;TZID=America/Toronto:20230306T143000
DTSTAMP:20260611T092055
CREATED:20221202T213926Z
LAST-MODIFIED:20230131T150911Z
UID:10001398-1678107600-1678113000@krasmancentre.com
SUMMARY:Mindfulness
DESCRIPTION:Join our Mindfulness group to learn how to find calm\, inner peace\, and healing in your daily life. \nPracticing mindfulness means being aware of what is happening in the present moment without judgment or filters. It is about observing and being aware of how busy the mind can get and why it may prevent a person from being present. \nTogether\, we will explore and understand our emotions\, develop compassion for ourselves and learn how to breathe during stressful moments. \nOur mindfulness group meets every 1st and 3rd Monday of every month from 1:00 pm-2:30 pm virtually via Zoom. You can register online or call 416-303-2629 to receive the Zoom login information. 
URL:https://krasmancentre.com/event/mindfulness-2/2023-03-06/
CATEGORIES:community connections,MentalHealth,Peer Support,socialsupport,SupportGroup
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/mindfulnessheader-4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230306T110000
DTEND;TZID=America/Toronto:20230306T130000
DTSTAMP:20260611T092055
CREATED:20230103T152036Z
LAST-MODIFIED:20231013T173627Z
UID:10001470-1678100400-1678107600@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-peer-support-group-3/2023-03-06/
CATEGORIES:community connections,MentalHealth,Peer Support,socialsupport,SupportGroup,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/KrasmanCentre_MeetingSpot_header-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230227T110000
DTEND;TZID=America/Toronto:20230227T130000
DTSTAMP:20260611T092055
CREATED:20230103T152036Z
LAST-MODIFIED:20231013T173627Z
UID:10001469-1677495600-1677502800@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-peer-support-group-3/2023-02-27/
CATEGORIES:community connections,MentalHealth,Peer Support,socialsupport,SupportGroup,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/KrasmanCentre_MeetingSpot_header-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230213T110000
DTEND;TZID=America/Toronto:20230213T130000
DTSTAMP:20260611T092055
CREATED:20230103T152036Z
LAST-MODIFIED:20231013T173627Z
UID:10001468-1676286000-1676293200@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-peer-support-group-3/2023-02-13/
CATEGORIES:community connections,MentalHealth,Peer Support,socialsupport,SupportGroup,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/KrasmanCentre_MeetingSpot_header-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230206T130000
DTEND;TZID=America/Toronto:20230206T143000
DTSTAMP:20260611T092055
CREATED:20221202T213926Z
LAST-MODIFIED:20230131T150911Z
UID:10000969-1675688400-1675693800@krasmancentre.com
SUMMARY:Mindfulness
DESCRIPTION:Join our Mindfulness group to learn how to find calm\, inner peace\, and healing in your daily life. \nPracticing mindfulness means being aware of what is happening in the present moment without judgment or filters. It is about observing and being aware of how busy the mind can get and why it may prevent a person from being present. \nTogether\, we will explore and understand our emotions\, develop compassion for ourselves and learn how to breathe during stressful moments. \nOur mindfulness group meets every 1st and 3rd Monday of every month from 1:00 pm-2:30 pm virtually via Zoom. You can register online or call 416-303-2629 to receive the Zoom login information. 
URL:https://krasmancentre.com/event/mindfulness-2/2023-02-06/
CATEGORIES:community connections,MentalHealth,Peer Support,socialsupport,SupportGroup
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/mindfulnessheader-4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230206T110000
DTEND;TZID=America/Toronto:20230206T130000
DTSTAMP:20260611T092055
CREATED:20230103T152036Z
LAST-MODIFIED:20231013T173627Z
UID:10001467-1675681200-1675688400@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-peer-support-group-3/2023-02-06/
CATEGORIES:community connections,MentalHealth,Peer Support,socialsupport,SupportGroup,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/KrasmanCentre_MeetingSpot_header-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230130T110000
DTEND;TZID=America/Toronto:20230130T130000
DTSTAMP:20260611T092055
CREATED:20230103T152036Z
LAST-MODIFIED:20231013T173627Z
UID:10001466-1675076400-1675083600@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-peer-support-group-3/2023-01-30/
CATEGORIES:community connections,MentalHealth,Peer Support,socialsupport,SupportGroup,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/KrasmanCentre_MeetingSpot_header-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230123T110000
DTEND;TZID=America/Toronto:20230123T130000
DTSTAMP:20260611T092055
CREATED:20230103T152036Z
LAST-MODIFIED:20231013T173627Z
UID:10001465-1674471600-1674478800@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-peer-support-group-3/2023-01-23/
CATEGORIES:community connections,MentalHealth,Peer Support,socialsupport,SupportGroup,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/KrasmanCentre_MeetingSpot_header-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230116T130000
DTEND;TZID=America/Toronto:20230116T143000
DTSTAMP:20260611T092056
CREATED:20221202T213926Z
LAST-MODIFIED:20230131T150911Z
UID:10000968-1673874000-1673879400@krasmancentre.com
SUMMARY:Mindfulness
DESCRIPTION:Join our Mindfulness group to learn how to find calm\, inner peace\, and healing in your daily life. \nPracticing mindfulness means being aware of what is happening in the present moment without judgment or filters. It is about observing and being aware of how busy the mind can get and why it may prevent a person from being present. \nTogether\, we will explore and understand our emotions\, develop compassion for ourselves and learn how to breathe during stressful moments. \nOur mindfulness group meets every 1st and 3rd Monday of every month from 1:00 pm-2:30 pm virtually via Zoom. You can register online or call 416-303-2629 to receive the Zoom login information. 
URL:https://krasmancentre.com/event/mindfulness-2/2023-01-16/2/
CATEGORIES:community connections,MentalHealth,Peer Support,socialsupport,SupportGroup
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/mindfulnessheader-4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230116T110000
DTEND;TZID=America/Toronto:20230116T130000
DTSTAMP:20260611T092056
CREATED:20230103T152036Z
LAST-MODIFIED:20231013T173627Z
UID:10001464-1673866800-1673874000@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-peer-support-group-3/2023-01-16/
CATEGORIES:community connections,MentalHealth,Peer Support,socialsupport,SupportGroup,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/KrasmanCentre_MeetingSpot_header-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230116T080000
DTEND;TZID=America/Toronto:20230116T170000
DTSTAMP:20260611T092056
CREATED:20221202T213926Z
LAST-MODIFIED:20230131T150911Z
UID:10001419-1673856000-1673888400@krasmancentre.com
SUMMARY:Mindfulness
DESCRIPTION:Join our Mindfulness group to learn how to find calm\, inner peace\, and healing in your daily life. \nPracticing mindfulness means being aware of what is happening in the present moment without judgment or filters. It is about observing and being aware of how busy the mind can get and why it may prevent a person from being present. \nTogether\, we will explore and understand our emotions\, develop compassion for ourselves and learn how to breathe during stressful moments. \nOur mindfulness group meets every 1st and 3rd Monday of every month from 1:00 pm-2:30 pm virtually via Zoom. You can register online or call 416-303-2629 to receive the Zoom login information. 
URL:https://krasmancentre.com/event/mindfulness-2/2023-01-16/1/
CATEGORIES:community connections,MentalHealth,Peer Support,socialsupport,SupportGroup
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/mindfulnessheader-4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230109T110000
DTEND;TZID=America/Toronto:20230109T130000
DTSTAMP:20260611T092056
CREATED:20230103T152036Z
LAST-MODIFIED:20231013T173627Z
UID:10001463-1673262000-1673269200@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-peer-support-group-3/2023-01-09/
CATEGORIES:community connections,MentalHealth,Peer Support,socialsupport,SupportGroup,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/KrasmanCentre_MeetingSpot_header-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220818T120000
DTEND;TZID=America/Toronto:20220818T143000
DTSTAMP:20260611T092056
CREATED:20220713T182457Z
LAST-MODIFIED:20220714T164246Z
UID:10000744-1660824000-1660833000@krasmancentre.com
SUMMARY:Summer Get-Together - Lunch & Chat
DESCRIPTION:Krasman Centre Peer Support staff are hosting an outdoor gathering for program participants to socialize\, laugh\, and enjoy each other’s company. Lunch and light refreshments will be provided. All are welcome to attend\, feel free to bring a friend! Please RSVP if you are interested in attending. \n\nDate: August 18\, 2022\nTime: 12:00-2:30pm\nLocation: Mill Pond Park – 321 Mill St\, Richmond Hill\, ON L4C 4B5 \n\nRSVP to attend: \nRegister online: https://forms.office.com/r/j4w2d6danD  or contact Andrea Gooding\, York Region Outreach Peer Supporter by phone:(416) 303-2629 or email at a.gooding@krasmancentre.com\n\nSocial distancing will be maintained in accordance with Public Health Guidelines.
URL:https://krasmancentre.com/event/summer-get-together-lunch-chat/
CATEGORIES:community connections,MentalHealth,Peer Support,socialsupport,SupportGroup
END:VEVENT
END:VCALENDAR