BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Krasman Centre - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Krasman Centre
X-ORIGINAL-URL:https://krasmancentre.com
X-WR-CALDESC:Events for Krasman Centre
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20220313T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20221106T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230825T110000
DTEND;TZID=America/Toronto:20230825T120000
DTSTAMP:20260610T141421
CREATED:20230629T154159Z
LAST-MODIFIED:20230705T175049Z
UID:10001681-1692961200-1692964800@krasmancentre.com
SUMMARY:Summer Mindfulness Group
DESCRIPTION:Invest some quiet and relaxation time for yourself with mindful breathing and meditation. Mindfulness is being fully aware of what is happening in the present moment without filters or judgment. Together\, we will take a few moments to explore and understand what our body tells us through our emotions and feelings. Here we will develop compassion for ourselves and learn to breathe during stressful moments. \nContact: Andrea Gooding\, York Region Outreach Peer Supporter \nRegister Online | By Phone: (416) 303-2629 | Email: a.gooding@krasmancentre.com
URL:https://krasmancentre.com/event/summer-mindfulness-group/2023-08-25/
LOCATION:Online Via Zoom
CATEGORIES:community connections,MentalHealth,Peer Support,Recovery Education,Recovery Support Group,socialsupport,SupportGroup,Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230823T143000
DTEND;TZID=America/Toronto:20230823T160000
DTSTAMP:20260610T141421
CREATED:20230713T141948Z
LAST-MODIFIED:20230802T200744Z
UID:10001735-1692801000-1692806400@krasmancentre.com
SUMMARY:Who Am I?
DESCRIPTION:Who AM I? is an open support group for those who wish to understand\, accept and embrace their uniqueness.  \nHave you ever said to yourself “I don’t know who I am anymore?”. Maybe you’ve said\, “My life is not what I want it to be”.  These statements are more common than we think.  Have you spent your life living up to external expectations while ignoring your own dreams or needs?  Are you eager to express your authentic self and flourish regardless of your situation? Let’s take some time to investigate together what our inner self is yearning to tell us. \nJoin us for the “Who Am I?” group\, where we will examine ourselves with a non-judgmental heart and open mind. Let’s find peace with who you are\, where you are and what you are. \nThis virtual workshop will run for five sessions starting Wednesday\, August 9th to Wednesday\, September 6th\, 2023 from 2:30 pm to 4:00 pm online via Zoom. The Zoom Link will be sent to participants a week prior to the group start date. \nIMPORTANT NOTE: This group has reached maximum capacity due to high response. All further registrations will be put on a waiting list for the next cycle of this group. \nContact: Andrea Gooding\, York Region Outreach Peer Supporter \nRegister Online | By Phone: (416) 303-2629 | Email: a.gooding@krasmancentre.com
URL:https://krasmancentre.com/event/who-am-i/2023-08-23/
LOCATION:Online Via Zoom
CATEGORIES:community connections,MentalHealth,Peer Support,Peer Support Education,socialsupport,SupportGroup,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2023/07/web-banner_whoamI.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230821T110000
DTEND;TZID=America/Toronto:20230821T130000
DTSTAMP:20260610T141421
CREATED:20230103T152036Z
LAST-MODIFIED:20231013T173627Z
UID:10001942-1692615600-1692622800@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-peer-support-group-3/2023-08-21/
CATEGORIES:community connections,MentalHealth,Peer Support,socialsupport,SupportGroup,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/KrasmanCentre_MeetingSpot_header-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230816T143000
DTEND;TZID=America/Toronto:20230816T160000
DTSTAMP:20260610T141421
CREATED:20230713T141948Z
LAST-MODIFIED:20230802T200744Z
UID:10001734-1692196200-1692201600@krasmancentre.com
SUMMARY:Who Am I?
DESCRIPTION:Who AM I? is an open support group for those who wish to understand\, accept and embrace their uniqueness.  \nHave you ever said to yourself “I don’t know who I am anymore?”. Maybe you’ve said\, “My life is not what I want it to be”.  These statements are more common than we think.  Have you spent your life living up to external expectations while ignoring your own dreams or needs?  Are you eager to express your authentic self and flourish regardless of your situation? Let’s take some time to investigate together what our inner self is yearning to tell us. \nJoin us for the “Who Am I?” group\, where we will examine ourselves with a non-judgmental heart and open mind. Let’s find peace with who you are\, where you are and what you are. \nThis virtual workshop will run for five sessions starting Wednesday\, August 9th to Wednesday\, September 6th\, 2023 from 2:30 pm to 4:00 pm online via Zoom. The Zoom Link will be sent to participants a week prior to the group start date. \nIMPORTANT NOTE: This group has reached maximum capacity due to high response. All further registrations will be put on a waiting list for the next cycle of this group. \nContact: Andrea Gooding\, York Region Outreach Peer Supporter \nRegister Online | By Phone: (416) 303-2629 | Email: a.gooding@krasmancentre.com
URL:https://krasmancentre.com/event/who-am-i/2023-08-16/
LOCATION:Online Via Zoom
CATEGORIES:community connections,MentalHealth,Peer Support,Peer Support Education,socialsupport,SupportGroup,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2023/07/web-banner_whoamI.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230814T110000
DTEND;TZID=America/Toronto:20230814T130000
DTSTAMP:20260610T141421
CREATED:20230103T152036Z
LAST-MODIFIED:20231013T173627Z
UID:10001941-1692010800-1692018000@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-peer-support-group-3/2023-08-14/
CATEGORIES:community connections,MentalHealth,Peer Support,socialsupport,SupportGroup,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/KrasmanCentre_MeetingSpot_header-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230809T143000
DTEND;TZID=America/Toronto:20230809T160000
DTSTAMP:20260610T141421
CREATED:20230713T141948Z
LAST-MODIFIED:20230802T200744Z
UID:10001682-1691591400-1691596800@krasmancentre.com
SUMMARY:Who Am I?
DESCRIPTION:Who AM I? is an open support group for those who wish to understand\, accept and embrace their uniqueness.  \nHave you ever said to yourself “I don’t know who I am anymore?”. Maybe you’ve said\, “My life is not what I want it to be”.  These statements are more common than we think.  Have you spent your life living up to external expectations while ignoring your own dreams or needs?  Are you eager to express your authentic self and flourish regardless of your situation? Let’s take some time to investigate together what our inner self is yearning to tell us. \nJoin us for the “Who Am I?” group\, where we will examine ourselves with a non-judgmental heart and open mind. Let’s find peace with who you are\, where you are and what you are. \nThis virtual workshop will run for five sessions starting Wednesday\, August 9th to Wednesday\, September 6th\, 2023 from 2:30 pm to 4:00 pm online via Zoom. The Zoom Link will be sent to participants a week prior to the group start date. \nIMPORTANT NOTE: This group has reached maximum capacity due to high response. All further registrations will be put on a waiting list for the next cycle of this group. \nContact: Andrea Gooding\, York Region Outreach Peer Supporter \nRegister Online | By Phone: (416) 303-2629 | Email: a.gooding@krasmancentre.com
URL:https://krasmancentre.com/event/who-am-i/2023-08-09/
LOCATION:Online Via Zoom
CATEGORIES:community connections,MentalHealth,Peer Support,Peer Support Education,socialsupport,SupportGroup,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2023/07/web-banner_whoamI.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230807T110000
DTEND;TZID=America/Toronto:20230807T130000
DTSTAMP:20260610T141421
CREATED:20230103T152036Z
LAST-MODIFIED:20231013T173627Z
UID:10001996-1691406000-1691413200@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-peer-support-group-3/2023-08-07/
CATEGORIES:community connections,MentalHealth,Peer Support,socialsupport,SupportGroup,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/KrasmanCentre_MeetingSpot_header-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230731T110000
DTEND;TZID=America/Toronto:20230731T130000
DTSTAMP:20260610T141421
CREATED:20230103T152036Z
LAST-MODIFIED:20231013T173627Z
UID:10001661-1690801200-1690808400@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-peer-support-group-3/2023-07-31/
CATEGORIES:community connections,MentalHealth,Peer Support,socialsupport,SupportGroup,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/KrasmanCentre_MeetingSpot_header-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230726T150000
DTEND;TZID=America/Toronto:20230726T160000
DTSTAMP:20260610T141421
CREATED:20230629T154159Z
LAST-MODIFIED:20230705T175049Z
UID:10001677-1690383600-1690387200@krasmancentre.com
SUMMARY:Summer Mindfulness Group
DESCRIPTION:Invest some quiet and relaxation time for yourself with mindful breathing and meditation. Mindfulness is being fully aware of what is happening in the present moment without filters or judgment. Together\, we will take a few moments to explore and understand what our body tells us through our emotions and feelings. Here we will develop compassion for ourselves and learn to breathe during stressful moments. \nContact: Andrea Gooding\, York Region Outreach Peer Supporter \nRegister Online | By Phone: (416) 303-2629 | Email: a.gooding@krasmancentre.com
URL:https://krasmancentre.com/event/summer-mindfulness-group/2023-07-26/
LOCATION:Online Via Zoom
CATEGORIES:community connections,MentalHealth,Peer Support,Recovery Education,Recovery Support Group,socialsupport,SupportGroup,Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230724T110000
DTEND;TZID=America/Toronto:20230724T130000
DTSTAMP:20260610T141421
CREATED:20230103T152036Z
LAST-MODIFIED:20231013T173627Z
UID:10001660-1690196400-1690203600@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-peer-support-group-3/2023-07-24/
CATEGORIES:community connections,MentalHealth,Peer Support,socialsupport,SupportGroup,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/KrasmanCentre_MeetingSpot_header-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230717T110000
DTEND;TZID=America/Toronto:20230717T130000
DTSTAMP:20260610T141421
CREATED:20230103T152036Z
LAST-MODIFIED:20231013T173627Z
UID:10001659-1689591600-1689598800@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-peer-support-group-3/2023-07-17/
CATEGORIES:community connections,MentalHealth,Peer Support,socialsupport,SupportGroup,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/KrasmanCentre_MeetingSpot_header-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230710T110000
DTEND;TZID=America/Toronto:20230710T130000
DTSTAMP:20260610T141421
CREATED:20230103T152036Z
LAST-MODIFIED:20231013T173627Z
UID:10001658-1688986800-1688994000@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-peer-support-group-3/2023-07-10/
CATEGORIES:community connections,MentalHealth,Peer Support,socialsupport,SupportGroup,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/KrasmanCentre_MeetingSpot_header-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230626T110000
DTEND;TZID=America/Toronto:20230626T130000
DTSTAMP:20260610T141421
CREATED:20230103T152036Z
LAST-MODIFIED:20231013T173627Z
UID:10001630-1687777200-1687784400@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-peer-support-group-3/2023-06-26/
CATEGORIES:community connections,MentalHealth,Peer Support,socialsupport,SupportGroup,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/KrasmanCentre_MeetingSpot_header-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230619T110000
DTEND;TZID=America/Toronto:20230619T130000
DTSTAMP:20260610T141421
CREATED:20230103T152036Z
LAST-MODIFIED:20231013T173627Z
UID:10001629-1687172400-1687179600@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-peer-support-group-3/2023-06-19/
CATEGORIES:community connections,MentalHealth,Peer Support,socialsupport,SupportGroup,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/KrasmanCentre_MeetingSpot_header-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230612T110000
DTEND;TZID=America/Toronto:20230612T130000
DTSTAMP:20260610T141421
CREATED:20230103T152036Z
LAST-MODIFIED:20231013T173627Z
UID:10001628-1686567600-1686574800@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-peer-support-group-3/2023-06-12/
CATEGORIES:community connections,MentalHealth,Peer Support,socialsupport,SupportGroup,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/KrasmanCentre_MeetingSpot_header-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230605T110000
DTEND;TZID=America/Toronto:20230605T130000
DTSTAMP:20260610T141421
CREATED:20230103T152036Z
LAST-MODIFIED:20231013T173627Z
UID:10001627-1685962800-1685970000@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-peer-support-group-3/2023-06-05/
CATEGORIES:community connections,MentalHealth,Peer Support,socialsupport,SupportGroup,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/KrasmanCentre_MeetingSpot_header-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230529T110000
DTEND;TZID=America/Toronto:20230529T130000
DTSTAMP:20260610T141421
CREATED:20230103T152036Z
LAST-MODIFIED:20231013T173627Z
UID:10001509-1685358000-1685365200@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-peer-support-group-3/2023-05-29/
CATEGORIES:community connections,MentalHealth,Peer Support,socialsupport,SupportGroup,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/KrasmanCentre_MeetingSpot_header-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230515T110000
DTEND;TZID=America/Toronto:20230515T130000
DTSTAMP:20260610T141421
CREATED:20230103T152036Z
LAST-MODIFIED:20231013T173627Z
UID:10001507-1684148400-1684155600@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-peer-support-group-3/2023-05-15/
CATEGORIES:community connections,MentalHealth,Peer Support,socialsupport,SupportGroup,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/KrasmanCentre_MeetingSpot_header-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230508T110000
DTEND;TZID=America/Toronto:20230508T130000
DTSTAMP:20260610T141421
CREATED:20230103T152036Z
LAST-MODIFIED:20231013T173627Z
UID:10001506-1683543600-1683550800@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-peer-support-group-3/2023-05-08/
CATEGORIES:community connections,MentalHealth,Peer Support,socialsupport,SupportGroup,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/KrasmanCentre_MeetingSpot_header-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230501T110000
DTEND;TZID=America/Toronto:20230501T130000
DTSTAMP:20260610T141421
CREATED:20230103T152036Z
LAST-MODIFIED:20231013T173627Z
UID:10001478-1682938800-1682946000@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-peer-support-group-3/2023-05-01/
CATEGORIES:community connections,MentalHealth,Peer Support,socialsupport,SupportGroup,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/KrasmanCentre_MeetingSpot_header-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230424T110000
DTEND;TZID=America/Toronto:20230424T130000
DTSTAMP:20260610T141421
CREATED:20230103T152036Z
LAST-MODIFIED:20231013T173627Z
UID:10001477-1682334000-1682341200@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-peer-support-group-3/2023-04-24/
CATEGORIES:community connections,MentalHealth,Peer Support,socialsupport,SupportGroup,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/KrasmanCentre_MeetingSpot_header-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230417T110000
DTEND;TZID=America/Toronto:20230417T130000
DTSTAMP:20260610T141422
CREATED:20230103T152036Z
LAST-MODIFIED:20231013T173627Z
UID:10001476-1681729200-1681736400@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-peer-support-group-3/2023-04-17/
CATEGORIES:community connections,MentalHealth,Peer Support,socialsupport,SupportGroup,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/KrasmanCentre_MeetingSpot_header-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230410T110000
DTEND;TZID=America/Toronto:20230410T130000
DTSTAMP:20260610T141422
CREATED:20230103T152036Z
LAST-MODIFIED:20231013T173627Z
UID:10001475-1681124400-1681131600@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-peer-support-group-3/2023-04-10/
CATEGORIES:community connections,MentalHealth,Peer Support,socialsupport,SupportGroup,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/KrasmanCentre_MeetingSpot_header-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230403T110000
DTEND;TZID=America/Toronto:20230403T130000
DTSTAMP:20260610T141422
CREATED:20230103T152036Z
LAST-MODIFIED:20231013T173627Z
UID:10001474-1680519600-1680526800@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-peer-support-group-3/2023-04-03/
CATEGORIES:community connections,MentalHealth,Peer Support,socialsupport,SupportGroup,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/KrasmanCentre_MeetingSpot_header-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230327T110000
DTEND;TZID=America/Toronto:20230327T130000
DTSTAMP:20260610T141422
CREATED:20230103T152036Z
LAST-MODIFIED:20231013T173627Z
UID:10001473-1679914800-1679922000@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-peer-support-group-3/2023-03-27/
CATEGORIES:community connections,MentalHealth,Peer Support,socialsupport,SupportGroup,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/KrasmanCentre_MeetingSpot_header-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230320T130000
DTEND;TZID=America/Toronto:20230320T143000
DTSTAMP:20260610T141422
CREATED:20221202T213926Z
LAST-MODIFIED:20230131T150911Z
UID:10001420-1679317200-1679322600@krasmancentre.com
SUMMARY:Mindfulness
DESCRIPTION:Join our Mindfulness group to learn how to find calm\, inner peace\, and healing in your daily life. \nPracticing mindfulness means being aware of what is happening in the present moment without judgment or filters. It is about observing and being aware of how busy the mind can get and why it may prevent a person from being present. \nTogether\, we will explore and understand our emotions\, develop compassion for ourselves and learn how to breathe during stressful moments. \nOur mindfulness group meets every 1st and 3rd Monday of every month from 1:00 pm-2:30 pm virtually via Zoom. You can register online or call 416-303-2629 to receive the Zoom login information. 
URL:https://krasmancentre.com/event/mindfulness-2/2023-03-20/
CATEGORIES:community connections,MentalHealth,Peer Support,socialsupport,SupportGroup
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/mindfulnessheader-4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230320T110000
DTEND;TZID=America/Toronto:20230320T130000
DTSTAMP:20260610T141422
CREATED:20230103T152036Z
LAST-MODIFIED:20231013T173627Z
UID:10001472-1679310000-1679317200@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-peer-support-group-3/2023-03-20/
CATEGORIES:community connections,MentalHealth,Peer Support,socialsupport,SupportGroup,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/KrasmanCentre_MeetingSpot_header-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230313T110000
DTEND;TZID=America/Toronto:20230313T130000
DTSTAMP:20260610T141422
CREATED:20230103T152036Z
LAST-MODIFIED:20231013T173627Z
UID:10001471-1678705200-1678712400@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-peer-support-group-3/2023-03-13/
CATEGORIES:community connections,MentalHealth,Peer Support,socialsupport,SupportGroup,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/KrasmanCentre_MeetingSpot_header-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230306T130000
DTEND;TZID=America/Toronto:20230306T143000
DTSTAMP:20260610T141422
CREATED:20221202T213926Z
LAST-MODIFIED:20230131T150911Z
UID:10001398-1678107600-1678113000@krasmancentre.com
SUMMARY:Mindfulness
DESCRIPTION:Join our Mindfulness group to learn how to find calm\, inner peace\, and healing in your daily life. \nPracticing mindfulness means being aware of what is happening in the present moment without judgment or filters. It is about observing and being aware of how busy the mind can get and why it may prevent a person from being present. \nTogether\, we will explore and understand our emotions\, develop compassion for ourselves and learn how to breathe during stressful moments. \nOur mindfulness group meets every 1st and 3rd Monday of every month from 1:00 pm-2:30 pm virtually via Zoom. You can register online or call 416-303-2629 to receive the Zoom login information. 
URL:https://krasmancentre.com/event/mindfulness-2/2023-03-06/
CATEGORIES:community connections,MentalHealth,Peer Support,socialsupport,SupportGroup
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/mindfulnessheader-4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230306T110000
DTEND;TZID=America/Toronto:20230306T130000
DTSTAMP:20260610T141422
CREATED:20230103T152036Z
LAST-MODIFIED:20231013T173627Z
UID:10001470-1678100400-1678107600@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-peer-support-group-3/2023-03-06/
CATEGORIES:community connections,MentalHealth,Peer Support,socialsupport,SupportGroup,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/KrasmanCentre_MeetingSpot_header-2.png
END:VEVENT
END:VCALENDAR