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SUMMARY:Who Am I?
DESCRIPTION:Who AM I? is an open support group for those who wish to understand\, accept and embrace their uniqueness.  \nHave you ever said to yourself “I don’t know who I am anymore?”. Maybe you’ve said\, “My life is not what I want it to be”.  These statements are more common than we think.  Have you spent your life living up to external expectations while ignoring your own dreams or needs?  Are you eager to express your authentic self and flourish regardless of your situation? Let’s take some time to investigate together what our inner self is yearning to tell us. \nJoin us for the “Who Am I?” group\, where we will examine ourselves with a non-judgmental heart and open mind. Let’s find peace with who you are\, where you are and what you are. \nThis virtual workshop will run for five sessions starting Wednesday\, October 4th to Wednesday\, December 6th\, 2023 from 2:30 pm to 4:00 pm online via Zoom. The Zoom Link will be sent to participants a week prior to the group start date. \nContact: Andrea Gooding\, York Region Outreach Peer Supporter \nRegister Online | By Phone: (416) 303-2629 | Email: a.gooding@krasmancentre.com
URL:https://krasmancentre.com/event/who-am-i-2-2/2023-11-01/
LOCATION:Online Via Zoom
CATEGORIES:community connections,MentalHealth,Peer Support,Peer Support Education,socialsupport,SupportGroup,Virtual
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SUMMARY:Family Support: Moving on from Shame
DESCRIPTION:Moving on from the Shame \nTo let go of shame\, we must first truly understand what it means for each of us. Being a caregiver to a loved one who struggles with a mental health challenge or Substance Use Disorder is incredibly concerning and often all-consuming. Although shame should never follow a mental health challenge/ addiction\, it typically does. Through this workshop\, we will support you in looking at how that word shows up in your world and how\, by working to remove that narrative\, it can be a game changer in your own mental health story. \n*This workshop is part of a six-week workshop series based on the work of Robyn Priest Live Your Truth’s ALL IN Peer Support for Families\, led by Krasman Centre’s Family Peer Supporters.  \nDates: Wednesday\, November 1st\, 2023\nTime: 7:00 pm – 9:00 pm\nWhere: Online via Zoom or phone \nRegister Online using the online registration form. \nContact Info: Connie Reck\, Family Peer Supporter\nPhone: (416) 230-3639  Email: familysupport@krasmancentre.com
URL:https://krasmancentre.com/event/family-support-moving-on-from-shame/
CATEGORIES:Family Support,MentalHealth,Peer Support,Recovery Support Group
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