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DTSTART;TZID=America/Toronto:20230825T110000
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DTSTAMP:20260405T021442
CREATED:20230629T154159Z
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UID:10001681-1692961200-1692964800@krasmancentre.com
SUMMARY:Summer Mindfulness Group
DESCRIPTION:Invest some quiet and relaxation time for yourself with mindful breathing and meditation. Mindfulness is being fully aware of what is happening in the present moment without filters or judgment. Together\, we will take a few moments to explore and understand what our body tells us through our emotions and feelings. Here we will develop compassion for ourselves and learn to breathe during stressful moments. \nContact: Andrea Gooding\, York Region Outreach Peer Supporter \nRegister Online | By Phone: (416) 303-2629 | Email: a.gooding@krasmancentre.com
URL:https://krasmancentre.com/event/summer-mindfulness-group/2023-08-25/
LOCATION:Online Via Zoom
CATEGORIES:community connections,MentalHealth,Peer Support,Recovery Education,Recovery Support Group,socialsupport,SupportGroup,Virtual
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DTSTART;TZID=America/Toronto:20230825T130000
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UID:10001962-1692968400-1692973800@krasmancentre.com
SUMMARY:Games Day
DESCRIPTION:Join us for Games Day! We have games and more games! \nSet aside some time to have FUN and LAUGH!  Join like-minded people in an exploration of entertaining games. We play word games\, scavenger hunts\, online games\, charades\, and board games\, sing\, dance\, and make up funny verses. Trust yourself to let go and be FREE. Start every weekend off with a blast. \nEvery Friday | 1:00 pm – 2:30 pm | Online via Zoom \nRegister online for Games Day or register by phone at 416-303-2629.
URL:https://krasmancentre.com/event/gamesday/2023-08-25/
CATEGORIES:community connections,MentalHealth,Peer Support,SupportGroup
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