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DTSTART;TZID=America/Toronto:20230627T100000
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DTSTAMP:20260405T090508
CREATED:20230412T155859Z
LAST-MODIFIED:20230412T160620Z
UID:10001535-1687860000-1687867200@krasmancentre.com
SUMMARY:Coping with Grief
DESCRIPTION:Coping with Grief is a six-week peer support bereavement group for individuals who have lost a loved one to help cope with their grief. This group will hold space and support individuals in their healing journey. Participants will discuss how losing a loved one affected them and support each other through sharing stories and ideas. \nPlease note that this is a closed group which runs every Tuesday morning for 6 weeks beginning Tuesday\, May 23\, 2023. Pre-registration is required.  \nDates: Tuesday\, May 23\, 30\, | June 6\, 13\, 20\, 27\nTime: 10:00 pm – 12:00 pm\nWhere: Online via Zoom or phone \nRegister online using the Online Registration Form \nContact Info: Cathleen Marengeur\nPhone: (416) 562-8824 Email: c.marengeur@krasmancentre.com \n 
URL:https://krasmancentre.com/event/coping-with-grief/2023-06-27/
CATEGORIES:MentalHealth,Peer Support,Recovery Support Group,SupportGroup,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2023/04/event_banner_CopingwithGrief_KrasmanCentre-1-1.png
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DTSTART;TZID=America/Toronto:20230627T130000
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DTSTAMP:20260405T090508
CREATED:20221205T211237Z
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UID:10001638-1687870800-1687876200@krasmancentre.com
SUMMARY:Exploring Emotions & Behaviours
DESCRIPTION:Negative Self-Talk: \n\nDo you find that your inner critic is controlling your life?\nDo you have ruminating thoughts you can’t control?\nAre you experiencing feelings you can’t identify?\n\nGuess what\, you are not alone.\n\nThis virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked to share a troubling experience (personal or not) and the group will work together to come up with solutions that enable you to feel in control of the situation. \nJoin us every Tuesday from 1:00 pm-2:30 pm. \nClick here to register online or send an email to a.gooding@krasmancentre.com
URL:https://krasmancentre.com/event/exploring-emotions-behaviours-3/2023-06-27/
CATEGORIES:MentalHealth,Peer Support,SupportGroup
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/08/Exploring-Emotions-and-Behaviours_header.png
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DTSTART;TZID=America/Toronto:20230627T170000
DTEND;TZID=America/Toronto:20230627T183000
DTSTAMP:20260405T090508
CREATED:20221205T210737Z
LAST-MODIFIED:20230918T152732Z
UID:10001643-1687885200-1687890600@krasmancentre.com
SUMMARY:Tough Stuff - An All Inclusive Addictions Support Group
DESCRIPTION:Tough Stuff – An All Inclusive Addictions Support Group supporting peers with the challenges of substance use\, food\, and behaviours.  If you would like to attend a Tough Stuff virtual group\, please join by 5:15 p.m. that day. The first 15 people to attend each session will be admitted to the group. This is to keep each session more intimate for sharing. This will be managed by admitting on a first-come\, first-serve basis. You will be notified in the waiting room if the group for that session is full. \nWe meet every 2nd and 4th Tuesday of the month from 5 PM to 6:30 PM virtually via Zoom.  \nThis is a group for open and honest discussions about what drives us to do what we do! This is a safe space to meet with others with lived experience\, who know how you feel!  \nThe Krasman Centre operates from a harm reduction perspective\, we are here to support you with any goals you may have. \nRegister online: https://forms.office.com/r/QYh0yKvF6w \nFor more information or to register via email\, please get in touch with Sara Nicklin at s.nicklin@krasmancentre.com
URL:https://krasmancentre.com/event/tough-stuff-an-all-inclusive-addictions-support-group-3/2023-06-27/
CATEGORIES:community connections,MentalHealth,Peer Support,Peer Support Education,Recovery Education,Recovery Support Group,SupportGroup,Virtual
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