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Featured Featured Event Series Coping with Grief

Coping with Grief

Coping with Grief is a six-week peer support bereavement group for individuals who have lost a loved one to help cope with their grief. This group will hold space and support individuals in their healing journey. Participants will discuss how losing a loved one affected them and support each other […]

Exploring Emotions & Behaviours

This group will challenge negative emotions, share coping skills and empower individuals to take control of their personal wellness.

FREE