BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Krasman Centre - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Krasman Centre
X-ORIGINAL-URL:https://krasmancentre.com
X-WR-CALDESC:Events for Krasman Centre
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20220313T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20221106T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230530T100000
DTEND;TZID=America/Toronto:20230530T120000
DTSTAMP:20260406T104200
CREATED:20230412T155859Z
LAST-MODIFIED:20230412T160620Z
UID:10001531-1685440800-1685448000@krasmancentre.com
SUMMARY:Coping with Grief
DESCRIPTION:Coping with Grief is a six-week peer support bereavement group for individuals who have lost a loved one to help cope with their grief. This group will hold space and support individuals in their healing journey. Participants will discuss how losing a loved one affected them and support each other through sharing stories and ideas. \nPlease note that this is a closed group which runs every Tuesday morning for 6 weeks beginning Tuesday\, May 23\, 2023. Pre-registration is required.  \nDates: Tuesday\, May 23\, 30\, | June 6\, 13\, 20\, 27\nTime: 10:00 pm – 12:00 pm\nWhere: Online via Zoom or phone \nRegister online using the Online Registration Form \nContact Info: Cathleen Marengeur\nPhone: (416) 562-8824 Email: c.marengeur@krasmancentre.com \n 
URL:https://krasmancentre.com/event/coping-with-grief/2023-05-30/
CATEGORIES:MentalHealth,Peer Support,Recovery Support Group,SupportGroup,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2023/04/event_banner_CopingwithGrief_KrasmanCentre-1-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230530T130000
DTEND;TZID=America/Toronto:20230530T143000
DTSTAMP:20260406T104200
CREATED:20221205T211237Z
LAST-MODIFIED:20231018T142550Z
UID:10001525-1685451600-1685457000@krasmancentre.com
SUMMARY:Exploring Emotions & Behaviours
DESCRIPTION:Negative Self-Talk: \n\nDo you find that your inner critic is controlling your life?\nDo you have ruminating thoughts you can’t control?\nAre you experiencing feelings you can’t identify?\n\nGuess what\, you are not alone.\n\nThis virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked to share a troubling experience (personal or not) and the group will work together to come up with solutions that enable you to feel in control of the situation. \nJoin us every Tuesday from 1:00 pm-2:30 pm. \nClick here to register online or send an email to a.gooding@krasmancentre.com
URL:https://krasmancentre.com/event/exploring-emotions-behaviours-3/2023-05-30/
CATEGORIES:MentalHealth,Peer Support,SupportGroup
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/08/Exploring-Emotions-and-Behaviours_header.png
END:VEVENT
END:VCALENDAR