Krasman Centre

The Meeting Spot Support Group
2023-01-16 11:00 - 13:00, 2023-01-23 11:00 - 13:00, 2023-01-30 11:00 - 13:00, 2023-02-06 11:00 - 13:00, 2023-02-13 11:00 - 13:00 (America/Toronto)
The Meeting Spot is a virtual peer support group that fosters connectivity, social interactions, and community engagement among people experiencing mental health and/or addiction challenges.
Here, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage, hope, and self-determination.
The Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information, please email groups@krasmancentre.com.

Mindfulness
2023-01-16 13:00 - 14:30, 2023-02-06 13:00 - 14:30
Join our Mindfulness group to learn how to find calm, inner peace, and healing in your daily life.
Practicing mindfulness means being aware of what is happening in the present moment without judgment or filters. It is about observing and being aware of how busy the mind can get and why it may prevent a person from being present.
Together, we will explore and understand our emotions, develop compassion for ourselves and learn how to breathe during stressful moments.
Our mindfulness group meets every 1st and 3rd Monday of every month from 1:00 pm-2:30 pm virtually via Zoom. You can register online or call 416-303-2629 to receive the Zoom login information.

The Meeting Spot Support Group
2023-01-17 14:30 - 16:00, 2023-01-18 14:00 - 15:30, 2023-01-24 14:30 - 16:00, 2023-01-25 14:00 - 15:30, 2023-01-31 14:30 - 16:00, 2023-02-01 14:00 - 15:30, 2023-02-07 14:30 - 16:00, 2023-02-08 14:00 - 15:30 and 2 more dates
The Meeting Spot is a virtual peer support group drop-in that fosters connectivity, social interactions, and community engagement among people experiencing mental health and/or addiction challenges.
Here, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage, hope, and self-determination.
We meet daily (Monday to Friday) virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information, please email groups@krasmancentre.com.

The Meeting Spot Support Group
2023-01-19 17:00 - 18:30, 2023-01-26 17:00 - 18:30, 2023-02-02 17:00 - 18:30, 2023-02-09 17:00 - 18:30, 2023-02-16 17:00 - 18:30
The Meeting Spot is a virtual peer support group drop-in that fosters connectivity, social interactions, and community engagement among people experiencing mental health and/or addiction challenges.
Here, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage, hope, and self-determination.
The Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information, please email groups@krasmancentre.com.

Games Day
2023-01-20 13:00 - 14:30, 2023-01-27 13:00 - 14:30, 2023-02-03 13:00 - 14:30, 2023-02-10 13:00 - 14:30, 2023-02-17 13:00 - 14:30
Join us for Games Day! We have games and more games!
Set aside some time to have FUN and LAUGH! Join like-minded people in an exploration of entertaining games. We play word games, scavenger hunts, online games, charades, and board games, sing, dance, and make up funny verses. Trust yourself to let go and be FREE. Start every weekend off with a blast.
Every Friday | 1:00 pm – 2:30 pm | Online via Zoom
Register online for Games Day or register by phone at 416-303-2629.

Tough Stuff - An All Inclusive Addictions Support Group
2023-01-24 17:00 - 18:30, 2023-02-14 17:00 - 18:30
Tough Stuff – An All Inclusive Addictions Support Group supporting peers with the challenges of substance use, food, and behaviours. If you would like to attend a Tough Stuff virtual group, please join by 5:15 p.m. that day. The first 15 people to attend each session will be admitted to the group. This is to keep each session more intimate for sharing. This will be managed by admitting on a first-come, first-serve basis. You will be notified in the waiting room if the group for that session is full.
We meet every 2nd and 4th Tuesday of the month from 5 PM to 6:30 PM virtually via Zoom.
This is a group for open and honest discussions about what drives us to do what we do! This is a safe space to meet with others with lived experience, who know how you feel!
The Krasman Centre operates from a harm reduction perspective, we are here to support you with any goals you may have.
Register online: https://forms.office.com/r/QYh0yKvF6w
For more information or to register via email, please get in touch with Sara Nicklin at s.nicklin@krasmancentre.com

Building Bridges for Black Resistance - Black History Month 2023 Event
2023-02-21 13:00 - 14:30
Krasman Centre’s Anti-Racism Anti-Oppression Change Committee presents “Black History Month 2023 – Building Bridges for Black Resistance”. This virtual event will feature guest speaker Lee Miller, Chair of the York Region Alliance of African Canadian Communities with a live drumming performance by African Drums & Art Crafts.
Date: Tuesday, February 21, 2023
Time: 1 pm – 2:30 pm EST
Where: Online via Zoom or phone
Live closed caption will be provided for this event.
You can register online using the online registration form.
If you have any questions about this event or to register via phone, please contact Linda Elwin, Equity, Anti-Racism, Anti-Oppression Coordinator at l.elwin@krasmancentre.com or call at 905- 251- 3275.
