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DTSTART;TZID=America/Toronto:20260519T080000
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UID:10004899-1779177600-1779210000@krasmancentre.com
SUMMARY:Exploring emotions and behaviors: Expression Vs Suppression
DESCRIPTION:Join us on the 1st and 3rd Tuesdays each month from 1:00 PM to 2:30 PM.\nRegistration is required only once for this group. Please fill out the form below to sign up for this group. Upon registering\, you will receive the Zoom meeting link. \nTopic: Expression Vs Suppression \nNegative self-talk \n\nDo you find that your inner critic is controlling your life?\nDo you have ruminating thoughts you can’t control?\nAre you experiencing feelings you can’t identify?\n\nGuess what\, you are not alone. \nThis group will support you in identifying emotions and exploring how your thoughts are connected to your behaviour. \nTogether\, we will challenge negative emotions and share coping strategies to promote our own
URL:https://krasmancentre.com/event/exploring-emotions-and-behaviors-expression-vs-suppression/
LOCATION:https://forms.cloud.microsoft/r/FYgxGnABb6
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DTSTART;TZID=America/Toronto:20260519T190000
DTEND;TZID=America/Toronto:20260519T210000
DTSTAMP:20260519T013824
CREATED:20260430T213245Z
LAST-MODIFIED:20260430T213756Z
UID:10004374-1779217200-1779224400@krasmancentre.com
SUMMARY:Family Support Group
DESCRIPTION:Please take 2 minutes to complete the form below to register online. The Zoom meeting link will be provided upon registration. \nJoin us for support in a friendly\, non-judgemental space where family members can share their experiences supporting their loved ones with mental health and/or addiction challenges. Know that you are not alone\, and support is there\, offered by those who have walked in your shoes. \nFind a supportive community to share any struggles you may be experiencing\, gain insights and find helpful information and resources for you and your family. \n\nThis group will meet weekly\, every Tuesday\, from 7-9 pm. \nFor more information\, send an email to familysupport@krasmancentre.com.
URL:https://krasmancentre.com/event/family-support-group-19/2026-05-19/
LOCATION:https://forms.cloud.microsoft/r/jbLAMpwiR6
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