BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Krasman Centre - ECPv6.16.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Krasman Centre
X-ORIGINAL-URL:https://krasmancentre.com
X-WR-CALDESC:Events for Krasman Centre
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260513T140000
DTEND;TZID=America/Toronto:20260513T153000
DTSTAMP:20260513T012701
CREATED:20260430T220458Z
LAST-MODIFIED:20260430T220458Z
UID:10004896-1778680800-1778686200@krasmancentre.com
SUMMARY:The Body Kind  Collective: Reclaiming Your Body as  Safe Place
DESCRIPTION:🌿Healing Shame. Building Worth. Reclaiming Your Body. 🌿\n\nStruggling with body image and self-worth can feel like a lonely battle. The Body Kind Collective is a safe\, virtual space for those ready to challenge harmful narratives and move toward a life of self-compassion. This is a weight-neutral\, non-judgmental space free from diet culture.\n\nWhat to Expect:\n \n\nA Safe Community: Connect with others who truly “get it.”\nShame Resilience: Learn to dismantle the internal critic.\nBody Neutrality: Focus on what your body does rather than how it looks.\nPractical Tools: Weekly self-compassion exercises and coping strategies.\n\n\nOur Values:\n \n\nAll Bodies Welcome: We celebrate and protect diversity in size\, ability\, race\, and gender.\nSafe Space: No talk of diets\, weight loss\, or numbers.\nCompassion First: We meet ourselves where we are\, without judgment.\n\n\n***You will receive a Microsoft Teams link via email before attending the group. \nThank you very much for registering for The Body Kind Collective virtual group. We look forward to connecting with you there.\nWarmest Regards\,\n\nThe Krasman Centre Team
URL:https://krasmancentre.com/event/the-body-kind-collective-reclaiming-your-body-as-safe-place/
LOCATION:https://forms.cloud.microsoft/r/rumUn1XNFs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260513T140000
DTEND;TZID=America/Toronto:20260513T160000
DTSTAMP:20260513T012701
CREATED:20260430T214103Z
LAST-MODIFIED:20260430T214103Z
UID:10004891-1778680800-1778688000@krasmancentre.com
SUMMARY:Coping with Grief: Peer Support Bereavement Group (2)
DESCRIPTION:Coping with Grief: Peer Support Bereavement Group\n\nCoping with Grief is a six-week peer support bereavement group for individuals who have lost a loved one to help them cope with their grief.  This program will hold space and support individuals in their healing journey\,  Participants will discuss how losing a loved one affected them and support each other through sharing stories and ideas.\nOur next session will begin May 6th\, 2026 and run for 6 consecutive weeks ending on June 10\, 2026.  2:00pm-4:00pm each Wednesday afternoon. \nOnline via Zoom or connect by phone \nPlease register below
URL:https://krasmancentre.com/event/coping-with-grief-peer-support-bereavement-group-2/
LOCATION:https://forms.cloud.microsoft/r/kirw6NsQ35
END:VEVENT
END:VCALENDAR