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SUMMARY:Gentle Chair Yoga & Meditation
DESCRIPTION:Come and join Peer Supporter Wren from the Krasman Centre for gentle chair yoga\, followed by a guided meditation. Stretch your body safely and take a moment to tune into your relaxed self. This is a moment just for YOU for self-care. All ages and abilities are welcome. \nDate: Wednesday\, April 19\, 2023 \nTime: 3:00 pm – 4:00 pm \nOnline via Zoom \nFor more information or to register\, send an email to w.braaten@krasmancentre.com.  \n 
URL:https://krasmancentre.com/event/gentle-chair-yoga-meditation/
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