The Meeting Spot
A safe, supportive, and welcoming space for individuals to connect and share with other community members, accessible by computer or phone. General group direction is open to input from peers.
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Mindfulness
Join Krasman Centre's Peer Support staff in our Mindfulness sessions to explore strategies for moments of calm, inner peace and healing. Mindfulness is being fully aware of what is happening in the present moment without filters or judgment. It is about observing and being aware of how busy the mind […]