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Event Series Healthy Bodies, Healthy Minds

Healthy Bodies, Healthy Minds

Learn how to re-define your personal self-care through a focus on healthy eating, sleep hygiene and exercise. This group runs on August 12, 19, & 26 from 10:00 am-11:30 am. To attend, please register using the online registration form or by phone: (416) 303-2629 or email groups@krasmacentre.com.  

Event Series The Meeting Spot – GAME DAY

The Meeting Spot – GAME DAY

Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a […]