Thankfulness is a weekly opportunity to join together and express our gratitude for the blessings in our lives. Peers are invited to join in for the Thanksgiving Address and take the time to reflect on what they are personally thankful for. Every Tuesday from 9:30 am - 10:30 am Virtual […]
Negative Self-Talk: Do you find that your inner critic is controlling your life? Do you have ruminating thoughts you can't control? Are you experiencing feelings you can't identify? Guess what, you are not alone. This virtual group will challenge negative emotions and share coping strategies to promote our own personal […]
A safe, supportive, and welcoming space for individuals to connect and share with other community members, accessible by computer or phone. General group direction is open to input from peers.