Join Krasman Centre's Peer Support staff in our Mindfulness sessions to explore strategies for moments of calm, inner peace and healing. Mindfulness is being fully aware of what is happening in the present moment without filters or judgment. It is about observing and being aware of how busy the mind […]
Come join us outside as we connect, share and build positive relationships with one another. Fun activities will include: meditation, stretching and creative activities. We will meet at the Rotary Park in Alliston (Across Stevenson hospital). Light refreshments will be provided. This group will run bi-weekly. Register by phone: (705) […]