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	<title>The Krasman Centre</title>
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	<link>http://krasmancentre.com</link>
	<description>A Place To Be Label Free</description>
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		<title>Pranayama Breathing Group</title>
		<link>http://krasmancentre.com/?p=185</link>
		<comments>http://krasmancentre.com/?p=185#comments</comments>
		<pubDate>Thu, 02 Sep 2010 14:21:07 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
				<category><![CDATA[Drop-in]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Richmond Hill]]></category>

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		<description><![CDATA[We are excited to announce that we will be holding an introduction to Pranayama breathing exercises on Monday, September 27th from 1pm to 2pm.  This introductory group will deal with learning traditional breathing techniques. In our respiration process, we breathe in or inhale oxygen into our body, going through our body systems in a form of energy to charge our different [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-186" href="http://krasmancentre.com/?attachment_id=186"><img class="alignright size-medium wp-image-186" title="pranayama" src="http://krasmancentre.com/wp-content/uploads/2010/09/pranayama-214x300.jpg" alt="" width="214" height="300" /></a>We are excited to announce that we will be holding an introduction to Pranayama breathing exercises on Monday, September 27th from 1pm to 2pm.  This introductory group will deal with learning traditional breathing techniques.</p>
<p>In our respiration process, we breathe in or inhale oxygen into our body, going through our body systems in a form of energy to charge our different body parts. Then we exhale carbon dioxide and take away all toxic wastes from our body. Through the practice of Pranayama, the balance of oxygen and carbon dioxide is attained. Absorbing prana through breath control links our body, mind, and spirit.</p>
<p>If you’d like to attend this group, please drop-in on the scheduled date.</p>
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		<title>Knitting Club</title>
		<link>http://krasmancentre.com/?p=180</link>
		<comments>http://krasmancentre.com/?p=180#comments</comments>
		<pubDate>Thu, 02 Sep 2010 14:16:02 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
				<category><![CDATA[Drop-in]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Richmond Hill]]></category>

		<guid isPermaLink="false">http://krasmancentre.com/?p=180</guid>
		<description><![CDATA[We are re-launching our knitting club this fall, starting on Saturday, September 25th at 1pm.  Bring in your own projects, or come in to start a new one.  If you don&#8217;t have a project of your own, there is no need to worry &#8211; we will provide you with materials to start your own project/learning.]]></description>
			<content:encoded><![CDATA[<p>We are re-launching our knitting club this fall, starting on Saturday, September 25th at 1pm.  Bring in your own projects, or come in to start a new one.  If you don&#8217;t have a project of your own, there is no need to worry &#8211; we will provide you with materials to start your own project/learning.<a rel="attachment wp-att-181" href="http://krasmancentre.com/?attachment_id=181"><img class="aligncenter size-full wp-image-181" title="knitting club" src="http://krasmancentre.com/wp-content/uploads/2010/09/knitting-club.jpg" alt="" width="649" height="861" /></a></p>
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		<title>Peer Recovery Education for Employment Project Launched!!!</title>
		<link>http://krasmancentre.com/?p=99</link>
		<comments>http://krasmancentre.com/?p=99#comments</comments>
		<pubDate>Wed, 11 Aug 2010 17:41:21 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
				<category><![CDATA[Consumer / Survivor Initiatives]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Mental Health Recovery]]></category>
		<category><![CDATA[Peer Support]]></category>
		<category><![CDATA[Richmond Hill]]></category>

		<guid isPermaLink="false">http://krasmancentre.com/?p=99</guid>
		<description><![CDATA[Building a Culture of Recovery A comprehensive education strategy Peer Recovery Education for Employment With support of the Ontario Trillium Foundation, a new collaborative we have formed made up of the Krasman Centre, Gerstein Centre and Houselink Community Homes has been funded with a four-year grant to develop and coordinate a team of peer recovery [...]]]></description>
			<content:encoded><![CDATA[<h2><strong><span style="color: #ff6600;">Building a Culture of Recovery</span></strong></h2>
<p><strong><span style="color: #ff6600;"><br />
</span></strong></p>
<h3><span style="color: #3366ff;">A comprehensive education strategy</span></h3>
<p style="text-align: center;"><strong> </strong></p>
<h3><strong>Peer Recovery Education for Employment</strong></h3>
<p>With support of the Ontario Trillium Foundation, a new collaborative we have formed made up of the Krasman Centre, Gerstein Centre and Houselink Community Homes has been funded with a four-year grant to develop and coordinate a team of peer recovery educators to develop a series of wellness recovery education programs to their peers in order to support and advance employment and skills development.  The project will cover South Simcoe County, York Region and the Greater Toronto Area.</p>
<p>We see our employment focus as educating/preparing the potential workforce of consumer/survivors or people with mental health labels/lived experience; strengthening the recovery-supporting abilities of the workforce; and supporting a culture shift for employers/organizations that is grounded in honouring and working from lived experience perspectives and disciplines such as peer support.  <strong>All training will be free to participants.</strong></p>
<p>Although we are not offering jobs, this program will offer the skills-training and knowledge that helps get jobs in a new and emerging field of service delivery, as well as transform the current helping system based on lived experience and the knowledge of service users.</p>
<p>If you are interested in participating in this exciting project, please take a look at our brochure and our soon-to-be online application form for details.  Keep up-to-date by visiting our website at: <a href="http://www.cultureofrecovery.org/" target="_blank">www.cultureofrecovery.org</a>. Click on Programs in the menu and then go to our Peer Recovery Education for Employment Page from the drop-down menu.</p>
<p>Information sessions will be held in Toronto and in York Region on the following dates:</p>
<p style="padding-left: 30px;"><strong> Wednesday September 1, 2010 6:30-7:30pm</strong></p>
<p style="padding-left: 30px;">Houselink, 1678 Bloor St. West, Toronto</p>
<p style="padding-left: 30px;"><strong>Wednesday September 8, 2010 6:00-7:00pm</strong></p>
<p style="padding-left: 30px;">Krasman Centre, 10121 Yonge St., Richmond Hill</p>
<p><strong>Please let us know as soon as possible if you want to attend so that we can guarantee your space and send you up-dated information. </strong>Register for one of the upcoming information sessions by emailing you name and contact information to<a href="mailto:e.carvalho@krasmancentre.com" target="_blank">e.carvalho@krasmancentre.com</a> or by leaving a message at:<em> 905-780-0491, ext. 125 or calling toll-free 1-888-780-0724</em><strong> </strong></p>
<p>The <strong>application deadline is September 13th, 2010</strong>.  Please help us spread the word about this exciting new education and training initiative!  Feel free to forward widely.</p>
<p>For any questions about the project, please contact the co-ordinators at 905-780-0491 ext: 125.  Click <a href="http://www.cultureofrecovery.org/formmail">here</a> to complete the online application.</p>
<p style="padding-left: 30px;">Downloads:</p>
<p style="padding-left: 30px;"><a rel="attachment wp-att-101" href="http://krasmancentre.com/?attachment_id=101">Program Brochure (pdf)</a></p>
<p style="padding-left: 30px;"><a rel="attachment wp-att-102" href="http://krasmancentre.com/?attachment_id=102">Program Information and Description</a></p>
<p style="padding-left: 30px;"><a rel="attachment wp-att-105" href="http://krasmancentre.com/?attachment_id=105">Committments and Application Information</a></p>
<p style="padding-left: 30px;"><a rel="attachment wp-att-104" href="http://krasmancentre.com/?attachment_id=104">Announcement Sheet</a></p>
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		</item>
		<item>
		<title>Opening Doors</title>
		<link>http://krasmancentre.com/?p=79</link>
		<comments>http://krasmancentre.com/?p=79#comments</comments>
		<pubDate>Fri, 02 Jul 2010 17:57:04 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
				<category><![CDATA[Consumer / Survivor Initiatives]]></category>
		<category><![CDATA[Drop-in]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Mental Health Recovery]]></category>
		<category><![CDATA[Peer Support]]></category>
		<category><![CDATA[Richmond Hill]]></category>

		<guid isPermaLink="false">http://krasmancentre.com/?p=79</guid>
		<description><![CDATA[]]></description>
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]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>June Events @ Krasman Centre Richmond Hill</title>
		<link>http://krasmancentre.com/?p=81</link>
		<comments>http://krasmancentre.com/?p=81#comments</comments>
		<pubDate>Wed, 02 Jun 2010 18:37:28 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
				<category><![CDATA[Consumer / Survivor Initiatives]]></category>
		<category><![CDATA[Drop-in]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Mental Health Recovery]]></category>
		<category><![CDATA[Peer Support]]></category>
		<category><![CDATA[Richmond Hill]]></category>

		<guid isPermaLink="false">http://krasmancentre.com/?p=81</guid>
		<description><![CDATA[Thursdays June 3rd &#38; 17th: CMHA York Region has started a new employment support program. An employment specialist will be at the centre to give a brief presentation on the type of employment support they can provide. Tuesdays June 8th &#38; 22nd: Book Club Meeting-join our book club, and enjoy great readings and company each [...]]]></description>
			<content:encoded><![CDATA[<p><strong><span style="text-decoration: underline;">Thursdays June 3rd &amp; 17th:</span></strong> CMHA York Region has started a new employment support program. An employment specialist will be at the centre to give a brief presentation on the type of employment support they can provide.</p>
<p><strong><span style="text-decoration: underline;">Tuesdays June 8th &amp; 22nd:</span></strong> Book Club Meeting-join our book club, and enjoy great readings and company each month.</p>
<p><span style="text-decoration: underline;"><strong>Wednesdays June 2nd, 23rd:</strong></span> Spirituality Group-after a short hiatus, we encourage visitors to come, share, and experience spirituality in a safe and comfortable environment. This first meeting will help define topics we will explore future meetings.</p>
<p><span style="text-decoration: underline;"><strong>Thursday June 10th &amp; 24th:</strong></span> Aboriginal Drumming. Join the Nin Os Kom Tin Friendship Centre at the Krasman Centre for an evening of drumming.</p>
<p><strong><span style="text-decoration: underline;">Thursday June 17th (4pm):</span></strong> Mixed Media Found Object Art: bring in objects that have sentimental value to you, or just objects you have lying around your home which you would like to use to create art with. Join us in this workshop to express alternative ways to doing art.</p>
<p><span style="text-decoration: underline;"><strong>Saturdays June 6th &amp; 12th:</strong></span> Art Therapy Open Studio. Come and experience our art therapy group. Use art materials to express feelings and emotions in a safe and open setting. No registration required.</p>
<p>For a complete listing of events and more detailed information on all of our workshops, please refer to our <a href="http://krasmancentre.com/?page_id=3" target="_blank">calendar</a>.</p>
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		</item>
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		<title>Found Art</title>
		<link>http://krasmancentre.com/?p=80</link>
		<comments>http://krasmancentre.com/?p=80#comments</comments>
		<pubDate>Wed, 02 Jun 2010 17:57:50 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
				<category><![CDATA[Consumer / Survivor Initiatives]]></category>
		<category><![CDATA[Drop-in]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Peer Support]]></category>
		<category><![CDATA[Richmond Hill]]></category>

		<guid isPermaLink="false">http://krasmancentre.com/?p=80</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img style="vertical-align: middle; border: 2px solid black; margin: 2px;" src="http://krasmancentre.com/images/found_art2.jpg" alt="" width="652" height="825" /></p>
]]></content:encoded>
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