Qigong ~ Aligning awareness, breath and movement for exercise, health and meditation. The Alliston Krasman Centre will be hosting a six week group lead by volunteer Michelle Joyce a certified yoga and qigong instructor. The group will run from 1pm to 2pm on Monday’s starting April 8th. There is no fee for this group however space is limited so pre-registration is required. Please contact the staff at the Alliston location for more information or to register, 705-435-0054 ext. 139
Do you experience chronic pain which may have developed as a result of many medical conditions, injuries, etc.? Would you like to learn more about it and share your experiences in dealing with it?
The Krasman Centre Alliston location will be holding a session about Chronic Pain on Tues. April 2, 2013 from 1:00 – 3:00. 17 Paris st. Alliston
WRAP (Wellness Recovery Action Planning) group starting April 27th at the Krasman Centre Alliston location. WRAP is an 8 week peer-based workshop. The workshop is free to participants however space is limited. If you would like more information or are interested in registering please contact contact Sharon or Julie at 705-435-0054 ex. 139