We have another story from our Reclaim Our Voice program with Trish from Mental Health Talk.
Anthony shares his story of the catch-22 of experiencing depression and having to be fully dependent on an abusive father for survival. After 39 years, he is triggered to remember memories of being sexually abused from childhood and how this changes his life to living on his own with the support from the Krasman Centre.
To read the entire story, please visit: http://mentalhealthtalk.info/abuse-by-father.
If you wish to participate in the program, please contact Susan at the Krasman Centre.
Trish from our social media storytelling program has created a video for our viewing pleasure. By watching the video you will learn some information about the program and how to participate. Please watch the short video and contact Susan if you want more information or wish to participate.
WARNING: The video includes some dancing. Please feel free to join in.
Blog posts from some past participants: http://mentalhealthtalk.info/author/krasman-centre/
Next orientation session: To be determined. We’ll keep you posted.
Qigong ~ Aligning awareness, breath and movement for exercise, health and meditation. The Alliston Krasman Centre will be hosting a six week group lead by volunteer Michelle Joyce a certified yoga and qigong instructor. The group will run from 1pm to 2pm on Monday’s starting April 8th. There is no fee for this group however space is limited so pre-registration is required. Please contact the staff at the Alliston location for more information or to register, 705-435-0054 ext. 139
